Inner Child Therapy – Past Trauma impacting daily life

Journey of a woman who had a complete breakdown due to the past baggage of a childhood of loneliness, abuse, feelings of isolation and a totally introverted personality. I could see the small child that she was, in the body of an adult – still struggling to seek her mom’s approval that she never got in all the years – bogged down by negativity while all along she had pulled through with a strong intellect and reasoning.ic healing 2

Under the quiet demeanor there was a lot of suppressed anger – which came out in tears all the time…while there was a lot of spiritual and intellectual reasoning it didn’t help her get over her helplessness and frustration of the years…….The journey for her was painful and even in therapy I had to push her out of her comfort zone a few times……had to challenge her and at the same time support – and yet due to her own strong commitment to get back her life and live it positively – for the sake of her child and her family – she pulled though – her trust in the therapy and me as a therapist ensured she continued her sessions and is much healed. I am grateful that I was guided to be her facilitator in her own healing journey – and I know its a continuous journey – she is on track and from here on she will continue with all her inner resources – in case of a breakdown I am always a phone call away!!

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Life is such a journey – none of us is completely healed and ok – but we all keep learning during the journey, and at times when we become despondent and give up, such therapeutic interventions help us to get back on track – at the end of the day, we are our own healers and therapists!

Highlighted by Riri G Trivedi

  • If you wish to get help with inner child therapy, please send whatsapp to +91.9099853844
  • We also teach inner child as an evidence-based psychotherapy intervention. Click here to find out more. It is relevant for all the psychologists, psychotherapists and psychiatrists. 

Research on Childhood Trauma (at Wellness Space) published so far (Updated Nov 2024)