About Wellness Space

Three components at Wellness Space

We integrate insights from the research, training modules, and individual coaching sessions to transform individuals and teams. Combining the three areas into our daily work creates unique client and stakeholder benefits. Our results in anxiety, depression, irrational fears/phobia, trauma, and insomnia, have been validated across the modes of intervention (coaching, therapy, online vs. offline) and therapists.

  • If you want to unleash your full potential and address barriers (anxiety, depression, anger issue, insomnia, inability to focus, relationship issues, trauma, or other emotional imbalances), we can help you.
  • If you are a coach, a therapist, a psychologist, or a mental health worker and want to enhance your practical skills through our evidence-based training modules, we can help you.

Please consult us if you seek evidence and research-based mental health interventions.

For Appointment:


Riri G Trivedi

Personal Transformation Therapist & Trainer, Phone: +91.846.946.1144

Gunjan Y Trivedi

PhD, Life Coach,
Phone: +91.957474.2288

Team at Wellness Space

Meenakshi (Goyal) Nair

Therapist (Ph.D, IITD)

Anagha Nagpal


Ruhi Pabari


Renée (Reshma) Nair


Neha Pandya


Heer Vaghela

Counselling Psychologist

Parishi Thakore

Rehabilitation Psychologist


Client Manager

Bhumika Sheth

Business Development Manager



Kokilashree Vickneswaran


Kaushik Vachheta

Administration & Operations

Our Key Publications

  1. Trivedi, G. Y., Pillai, N., & Trivedi, R. G. (2021). Adverse Childhood Experiences & mental health – the urgent need for public health intervention in India. Journal of preventive medicine and hygiene, 62(3), E728–E735. https://doi.org/10.15167/2421-4248/jpmh2021.62.3.1785
  2. V. Ramani, Hemalatha Ramani, Shirish Alurkar, B.S. Ajaikumar, Riri G. Trivedi, Breast Cancer: Medical Treatment, Side Effects, and Complementary Therapies, Momentum Press, NY, 2017.
  3. Trivedi GY, Saboo B, Singh RB, Maheshwari A, Sharma K, Verma N. Can decreased heart rate variability be a marker of autonomic dysfunction, metabolic syndrome and diabetes? J Diabetology, 2019;10:48-56.
  4. Trivedi GY, Patel V, Shah MH, Dhok MJ, Bhoyania K. Comparative study of the impact of active meditation protocol and silence meditation on heart rate variability and mood in women. Int J Yoga 2020;13:255-60
  5. Trivedi G, Sharma K, Saboo B, et al. (April 13, 2023) Humming (Simple Bhramari Pranayama) as a Stress Buster: A Holter-Based Study to Analyze
    Heart Rate Variability (HRV) Parameters During Bhramari, Physical Activity, Emotional Stress, and Sleep. Cureus 15(4): e37527. DOI
  6. Trivedi, Gunjan;, Hemalatha; Ramani, KV; Ramani, Chronic Diseases and Mind -Body Management, Part 1 – An Introduction (Technical Note), Jun 2018, Indian Institute of Management, Reference No: CMHS0044TEC
  7. Ramani, K V; Trivedi, Gunjan; Jivarajani, Parimal; Shah, Mitesh; Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad (A Case Study), Apr 2018, Indian Institute of Management, Ahmedabad, Reference No: CMHS0043.
  8. Trivedi GT, Saboo B, Hasnani, D. Importance of screening for Sleep Disorders (Chronic disease), Journal of Clinical Diabetology, JCD – Vol 5 – Issue 3, 2019
  9. Gunjan Y Trivedi. Importance of Screening for Wellbeing in Diabetes Management. Curr Res Diabetes Obes J. 2019; 11(3): 555820. DOI: 10.19080/CRDOJ.2019.11.555820
  10. Gunjan Y Trivedi, Banshi Saboo (2019) A Comparative Study of the Impact of Himalayan Singing Bowls and Supine Silence on Stress Index and Heart Rate Variability. Journal of Behavior Therapy and Mental Health – 2(1):40-50.
  11. Saharsh Panchal, Fariburz Irani, Gunjan Y Trivedi (2020) Impact of Himalayan Singing Bowls Meditation Session on Mood and Heart Rate Variability. International Journal of Psychotherapy Practice and Research – 1(4):20-29. DOI10.14302/issn.2574-612X.ijpr-20-3213
  12. Trivedi, G. Y., & Saboo, B. (2021). Bhramari Pranayama–A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity. Journal of Ayurveda and Integrative Medicine, 12(3), 562-564.
  13. Ramani, P. K., Ramani, H., Trivedi, G. Y., P, V., M, L., & Verma, A. (2022). Preventing Insidious Lifestyle Diseases. Book ventures.