About Wellness Space

Wellness Space focuses on regression therapy, inner child therapy, coaching, sound healing (with singing bowls), executive coaching, neuro linguistic programming (NLP), hypnotherapy and past life regression through individual & team transformation.

Common challenges we help with include anxiety, depression, fear, phobia, stress, goal setting, identifying life purpose and any situations mainly driven by emotions and energy. We have helped many individuals, top executives and corporates in the area of mind based therapies. Our publications, case studies related to quality of life and chronic disease and the global experience enables us to provide meaningful solutions to our client based on scientific evidence.

Wellness Space has chosen to innovate and explore ways to measure the effectiveness of our work related to human energy and emotions.  This is managed by understanding and measuring human physiology, energy and emotions via the measurement of Heart Rate Variability, human bio-field and established surveys.  Some technologies and surveys include heart rate variability (HRV) and ECG devices, Bio-Well GDV (Gas Discharge Visualization) device for measuring bio-field, emotional pressure and human energy, surveys such as WHO-5 wellbeing and so on.  Such tools provide us not only where to probe but also identify what’s working and how is the client responding to the interventions.

Society of Energy & Emotions (SEE) at Wellness Space works on projects and research studies and collaborates with reputed institutions. SEE at Wellness Space is proud to be associated with many institutions in addition to the research being carried out with Dr Banshi Saboo, Ph.D., Dia Care, Ahmedabad.  We have developed two case studies on quality of life for oral cancer survivors and one technical note on chronic disease with Indian Institute of Management, Ahmedabad (IIMA) under the guidance of Prof K V Ramani and the teams from Gujarat Cancer Research Institute and Apollo Hospital.  Wellness Space has also been featured in one of the case studies (Click HERE for details). Recently, Wellness Space worked with Indian Institute of Public Health, Gandhinagar to offer an elective to the Masters Students on Quality of life and Chronic disease. (Details below)

We have also worked with L D College of Engineering (GTU), PDPU and Nirma University students for their final year projects (Click HERE for details).

Address (by Appointment Only):

Wellness Space, 119C Swastik Society, In the lane opp Samved Hospital, Navrangpura, Ahmedabad 380009

Phone: (Whatsapp ONLY) +91 90998 53844   Email: [email protected]

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Riri G Trivedi is the co-founder of Wellness Space and SEE-Society for Energy and Emotions and teaches Regression Therapy & Life Coaching with specific focus on Adverse Childhood Experiences (Healing the child within/Inner child) and Hypnotherapy.

She is a Certified Trauma Sensitive Heart-Math© Practitioner and a Certified Inner Child Integration Therapist from International Association for Integration Therapy and Training, USA. Riri is also an Integrated Clinical Hypnotherapist & was Trainer from EKAA Foundation, India. She also holds a Diploma in Past Life Regression Therapist from Past Life Regression Academy, UK, and a Certification in Yoga Teachers Training and a Diploma in Yoga Therapy from SVYASA Singapore. She has also specialized in Kids & Family Yoga from Global Family Yoga, USA and holds a Post Graduate Diploma in Yin Yoga from Sara Manning, UK. She is a Certified Mentor and Coach from Heart Math Institute, USA and also a Certified Gestalt and Advanced Gestalt practitioner. She has trained more than 300 Regression Therapists across the world through her online and offline trainings. She uses her vast therapy experience to heal and help her clients achieve transformation and balance in their personal and professional lives. She has also published papers in the areas of Childhood trauma and Mental Health and is a social media influencer with >400,000 followers across Facebook, Instagram etc.

Riri has facilitated many wellness sessions and workshops in corporates across Singapore, New Zealand, India and Malaysia on mind-body medicine, self-care techniques, hypnotherapy, regression and integrated yoga therapy. Her corporate experience in P&G Japan and her education (BCom/LLB/MBA) as well as a flair for teaching enables her to connect across all segments of the society with her wellness classes, lectures, workshops. She also consults privately for therapy.

Riri is a professional member of IMDHA (International Medical & Dental Hypnotherapy Association), Spiritual Regression Therapy Association and a professional member of Earth (The Earth Association for Regression Therapy) and HeartMath© Institute, USA. She has co-authored a book on Breast Cancer: Medical Treatment, Side Effects, and Complementary Therapies.

She can be reached on email- [email protected]

Affiliations:

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Gunjan has pursued wellness for over a decade while pursuing his corporate life with P&G across some of the biggest economies and countries (the US, Japan, Singapore, China & India). Gunjan has a master’s degree in Marketing (MBA) & Computer Engineering (MS) from Michigan State University, USA.  Gunjan also has a PhD and his doctoral work developed the Bhramari protocol to increase heart rate variability.  He is also a certified PMP (Project Management Professional). At Wellness Space, Gunjan focuses on an evidence-based approach for lifestyle-related health issues, quality of life and trauma (specifically PTSD and Complex PTSD) and teaches Regression Therapy & Life Coaching.
Gunjan is also a Certified NLP Trainer (ANLP India, ECNLP), Advanced Life Coach, a Trainer in Sound Healing (using Himalayan Singing Bowls) and a Certified Yoga Instructor. He conducts workshops in Sound Healing (trained >200 Sound Practitioners and Master Practitioners in multiple countries), NLP, Life Coaching and Emotional well-being. His interests include studies in the area of wellbeing, energy, physiology and emotions. Gunjan also coaches entrepreneurs in the area of strategy, technology, goal setting and emotional wellbeing and integrates his vast global experience in technology, business services, marketing and processes with various healing modalities and technologies.
At present, he is working on identifying how healing modalities impact emotional and mental wellbeing and works with medical  and health management community to study how complementary therapies impact emotional well-being. His workshops often include human energy measurement devices (Bio-Well GDV camera &  heart rate variability) to demonstrate the effectiveness of the interventions. Gunjan leads this work via Society for Energy and Emotions at Wellness Space and collaborates with various institutions (L D College of Engineering, Ahmedabad; Indian Institute of Management, Ahmedabad, Indian Institute of Public Health, Gandhinagar; Nirma University and so on). Gunjan is also a member of the Industry Advisory Board, Biomedical Engineering Department, L D College of Engineering and has co-authored a book on lifestyle disease.

He has played active sports (led Gujarat Under-15, Under-19 and University cricket teams) and enjoys Indian Classical Music while learning Tabla.

Gunjan can be contacted at [email protected]

Affiliations:

The team at Wellness Space

Meenakshi (Goyal) Nair, Therapist

Meenakshi NairMeenakshi (Goyal) Nair (Ph.D, IITD), based in Japan for more than 25 years, has two decades of experience in corporate MNC R&D. Meenakshi represents Society for Energy & Emotions in Japan and is a trained and experienced volunteer with International Lifeline in Japan. She is certified in Hypnotherapy & Inner Child Healing modalities.

Meenakshi brings a unique global outlook to the world of therapy and coaching. She is a mother of two kids, a young adult and a teenager and loves to express her emotions in the form of Hindi poetry. She has her own Youtube channel for bringing awareness about mental health issues and various life skills.

Meenakshi is fluent in Hindi, English, Japanese and Punjabi languages and she can be reached at [email protected] or +818038319866.

Anagha Nagpal (M.S., USA)

Born and brought up in India, Anagha Nagpal (M.S., USA) has had the privilege of living in four other countries (USA, Japan, China, Singapore) in the past 30 years, and working with people from various cultural backgrounds.

She is certified in Hypnotherapy and Inner Child Healing modalities. She is also certified in Early Childhood Montessori Teaching and “Positive Discipline” Parent Education. Prior to becoming an educator, she worked in an MNC for 14 years.

She is a mother of soon-to-be-adult twins who have given her plenty of practice to walk the talk of positive parenting, fail at times and try again with love and empathy. With her varied educational, work and personal background, she brings a balanced perspective to therapy to support clients in their personal journey of self-discovery and growth.

Anagha is fluent in Marathi, Hindi and English. Currently based in Singapore, she can be reached at [email protected] or (+65) 96492814.

Heer Vaghela, Counselling Psychologist

Counselling psychologist

Heer Vaghela is a counselling psychologist working with Wellness Space. Heer has completed her bachelors in psychology from St Xavier’s College Ahmedabad. She has pursued her masters in counselling psychology from temple university Philadelphia USA and also completed more than 1500 hours of clinical practice.

Heer is well versed with modalities of therapy, including evidence-based therapeutic interventions based largely on Cognitive Behavioural Therapy (CBT), Dialectic and Behavioural Theory (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Racial Trauma-informed practices, and Person-centred approach. She comes from strong experience working through various mental health issues like stress, anxiety, depression, trauma, interpersonal relationships, life skills, and others.  She utilizes her unique background in counselling and mindfulness meditation healing to assist clients in their personal journey and shift toward wellness.

She has a passion for empowering others to holistically heal from the physical, emotional, and spiritual consequences of trauma.  She truly believes in the power of self-care and self-compassion.

Heer can be reached at +91.84694.61177.

Renée (Reshma) Nair, Therapist 

 Renée aka Reshma Nair is a practising therapist & psychologist at Wellness Space. After pursuing MBA with Marketing majors, she took up a managerial role in the Corporate Educational sector for an extensive period of 10+ years. Parting the role 2 years back, she embarked on her own healing journey and then ultimately ventured into serving the mental health industry.

She has had certifications in Child Psychology (2+ years exp.), Counselling Psychology (7+ years exp.) and Parenting coaching (2+ years exp). In her spiritual journey she also has achieved accreditations in Yoga Practitioner (Isha Yoga, Coimbatore), Meditation Mediator, Chakra Healer, Pendulum dowser and has been recently attuned as a Reiki Master. In her current stint, she is pursuing certifications on becoming a Regression therapist and Life-Coach in Modalities of Hypnotherapy, Inner Child & Advanced Techniques.

In Wellness Space, she has already imparted our research-based self-help techniques to 100+ clients all across the globe ranging from age 8+ to 70+ years. She is a compassionate listener, a staunch believer of Science + Spirituality concepts and never misses to add a bout of importance to Self-love in all her interactions. She firmly believes that Mental Health is the key path to content & fulfilling life, no matter the challenges and so aspires to make conversations around mental health safer & accessible to all in need!

Bhumika Sheth, Client Manager

Client manager +91 90998 53844

Bhumika Sheth, Client Manager, Wellness Space.

She has work experience of 18 years in diverse fields like Foreign Education and Media.

She has worked as a senior foreign education counsellor and project manager previously.  She has a background in Commerce and Law from Gujarat University

Bhumika handles all client enquiries and helps them set up appointments, scheduling therapy and training sessions as well as organising and scheduling various training programs and therapy sessions at Wellness Space. She also manages the coordination of all processes at Wellness Space with Therapists, admin staff and clients. 

Bhumika can be reached at +91 90998 53844 from 930am to 2pm or on whatsapp (same number).

Our Key Publications

  1. Trivedi, G. Y., Pillai, N., & Trivedi, R. G. (2021). Adverse Childhood Experiences & mental health – the urgent need for public health intervention in India. Journal of preventive medicine and hygiene, 62(3), E728–E735. https://doi.org/10.15167/2421-4248/jpmh2021.62.3.1785
  2. V. Ramani, Hemalatha Ramani, Shirish Alurkar, B.S. Ajaikumar, Riri G. Trivedi, Breast Cancer: Medical Treatment, Side Effects, and Complementary Therapies, Momentum Press, NY, 2017.
  3. Trivedi GY, Saboo B, Singh RB, Maheshwari A, Sharma K, Verma N. Can decreased heart rate variability be a marker of autonomic dysfunction, metabolic syndrome and diabetes? J Diabetology, 2019;10:48-56.
  4. Trivedi GY, Patel V, Shah MH, Dhok MJ, Bhoyania K. Comparative study of the impact of active meditation protocol and silence meditation on heart rate variability and mood in women. Int J Yoga 2020;13:255-60
  5. Trivedi, Gunjan;, Hemalatha; Ramani, KV; Ramani, Chronic Diseases and Mind -Body Management, Part 1 – An Introduction (Technical Note), Jun 2018, Indian Institute of Management, Reference No: CMHS0044TEC
  6. Ramani, K V; Trivedi, Gunjan; Jivarajani, Parimal; Shah, Mitesh; Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad (A Case Study), Apr 2018, Indian Institute of Management, Ahmedabad, Reference No: CMHS0043.
  7. Trivedi GT, Saboo B, Hasnani, D. Importance of screening for Sleep Disorders (Chronic disease), Journal of Clinical Diabetology, JCD – Vol 5 – Issue 3, 2019
  8. Gunjan Y Trivedi. Importance of Screening for Wellbeing in Diabetes Management. Curr Res Diabetes Obes J. 2019; 11(3): 555820. DOI: 10.19080/CRDOJ.2019.11.555820
  9. Gunjan Y Trivedi, Banshi Saboo (2019) A Comparative Study of the Impact of Himalayan Singing Bowls and Supine Silence on Stress Index and Heart Rate Variability. Journal of Behavior Therapy and Mental Health – 2(1):40-50.
  10. Saharsh Panchal, Fariburz Irani, Gunjan Y Trivedi (2020) Impact of Himalayan Singing Bowls Meditation Session on Mood and Heart Rate Variability. International Journal of Psychotherapy Practice and Research – 1(4):20-29. DOI10.14302/issn.2574-612X.ijpr-20-3213
  11. Trivedi, G. Y., & Saboo, B. (2021). Bhramari Pranayama–A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity. Journal of Ayurveda and Integrative Medicine, 12(3), 562-564.
  12. Ramani, P. K., Ramani, H., Trivedi, G. Y., P, V., M, L., & Verma, A. (2022). Preventing Insidious Lifestyle Diseases. Book ventures.

Certificates