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So far thewellness has created 185 blog entries.

The role of emotions and heart-coherence in health and well being By Gunjan Y Trivedi, Life Coach

The role of emotions and heart-coherence in health and well being The quality of life and wellbeing depend on the mind as well as the body.  The mind (energy, emotions, beliefs etc) related work needs a clear measurability for us to understand the effectiveness of the intervention and many of us are not clear what can we do with our body to influence the thoughts and the emotions (i.e. the mind). The talk highlights the need to focus on the mind as well as the body to enhance the quality of life and wellbeing.  The topics include (a) the need

The role of emotions and heart-coherence in health and well being By Gunjan Y Trivedi, Life Coach2020-10-19T12:15:59+00:00

Publication: Risk Factors for Immune System Impairment and the Need for Lifestyle Changes

A perspective from Wellness Space: Our work involves understanding the factors that influence the quality of life and wellbeing.  During the Covid times, one common question we get is "What's the chance of me getting the infection?". Following key points covered in the article (by Gunjan Y Trivedi and Dr Banshi Saboo in the Journal of Social Health and Diabetes) provide some answers. It is also well-known that the number of individuals exposed to infection is much higher than those presenting with the disease, confirming that most individuals can destroy the microorganisms and prevent the infection or slow down the

Publication: Risk Factors for Immune System Impairment and the Need for Lifestyle Changes2020-10-13T11:03:45+00:00

Publication: Measuring the effectiveness of Regression Therapy – Proposed methodology and case studies and psychological parameters

Perspectives from Wellness Space on  Regression Therapy - methodology and case studies: The article below on Regression Therapy - methodology and case studies captures detailed methodology with specific examples and highlights do's and don'ts. We have integrated this methodology in our Integrated Certification for Regression Therapy & Life Coaching workshops. The workshops are relevant for those who wish to become coach or therapist (certification pathway) and also for individuals who wish to just experience the benefits of Regression Therapy (experiential pathway). Details are captured below in the visual. For all publications by the Society for Energy & Emotions, you can click

Publication: Measuring the effectiveness of Regression Therapy – Proposed methodology and case studies and psychological parameters2020-10-13T12:11:14+00:00

One year completion of the Integrated Regression Therapy & Life Coaching Workshops !

First year anniversary of Regression Therapy & Life Coaching Certification ! Recently, we completed one year since the launch of our unique 220 Hrs Certification in Integrated Regression Therapy & Life Coaching.  The workshops and the certification is designed with the objective of providing  (a) evidenced based methodology for addressing as well as detecting the challenges and (b) external validation through research as the best form of accreditation and finally (c) focus on the quality of the therapists. It includes current life regression (Module 2 - Clinical Hypnotherapy, Module 3 - Healing the Child Within, Module 4 - Advanced

One year completion of the Integrated Regression Therapy & Life Coaching Workshops !2020-10-18T05:13:06+00:00

7 Secrets for Sound Sleep, Virtual Workshop (Oct 5-11)

7 Secrets For Sound Sleep (To register Click here) This workshop teaches you techniques for sound sleep. The virtual week will have 7 daily sessions each with 45 minutes duration. Did you know? At Society for Energy & Emotions, Wellness Space, we work extensively to measure and address sleep quality issues. You can go through the details below: Poor sleep is linked to reduction in immunity. Please go through our research on this HERE. Our published research on how sleep disruption impacts the mind, body and further degrades the quality of life. If you have any chronic disease such

7 Secrets for Sound Sleep, Virtual Workshop (Oct 5-11)2020-10-03T11:57:05+00:00

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