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So far thewellness has created 148 blog entries.

Current student projects at Society for Energy & Emotions @ Wellness Space

2019-04-13T03:54:31+00:00

Effect of Indian Classical Music (Positive and negative valence) on the physiology (as measured by HRV and PANAS survey) (Akshar, Laxmi, Mahima) Exploration and validation of Self-regulation technique for increasing focus and attention (PDPU Psychology, Fariburz Irani) Analysis of 24 hour Holter data to understand sleep, physical activity and energy expenditure using Machine Learning (Nirma final year CS&E students: Praxal and Anjali) Highlights: How music, especially with different valence (as compared to silence) impacts the mind and the body (as measured through ECG/HRV signals). How my energy and stress levels change during the day and also during night and am

Current student projects at Society for Energy & Emotions @ Wellness Space2019-04-13T03:54:31+00:00

Case study: Depression, relationship issues and negative emotions

2019-04-08T02:30:27+00:00

Businessman in late 40s who had come to us with severe depression and negativity. I vividly remember him sobbing in the first consultation - relationship issues, not being able to stand up for himself and feeling like a sandwich between his wife who he loved a lot and his parents who he also loved a lot....(kind of story of many Male clients who come to see me - sandwich syndrome). He had lost a job, was not motivated to get up and work on his business and home environment was toxic. We  did 8 sessions with him and I am

Case study: Depression, relationship issues and negative emotions2019-04-08T02:30:27+00:00

NLP Practitioner’s Workshop in Ahmedabad (2019)

2019-04-13T03:38:07+00:00

When:  Dates/to be decided (5 days) Please contact us +91.9574742288 if you are interested in joining. Facilitator: Gunjan Y Trivedi Registrations:  Whatsapp +91.9574742288 or gunjan@wellness-space.net Course Fees: INR 35000 (excluding taxes) What is NLP (Neuro linguistic programming)? Today NLP is described as: A Collection of Communication skills A series of sales techniques A way of questioning that allows you to uncover information that is missing, unconscious or hidden, so that you can understand a communication fully A set of beliefs that allows humans to grow A collection of skills for influencing people while maintaining your integrity and respecting theirs A way to

NLP Practitioner’s Workshop in Ahmedabad (2019)2019-04-13T03:38:07+00:00

Newton’s Law in Our Lives….some reflections

2019-02-09T17:12:33+00:00

Newton's Law in Our Lives....some reflections We are all energy bodies and every interaction we have with outside world there is constant energy exchange, action and reaction. Hence what we are 'inside' (heart, mind, emotions) is what those outside of us react to...!! If we are angry, fuming mad, we give out those signals unknowingly and we end up having everyone and everything around us reacting to our energies based on that anger. The moment we relax, the world around us also changes and things start falling in place. Most of us in today's times (thanks to our education and upbringing)

Newton’s Law in Our Lives….some reflections2019-02-09T17:12:33+00:00

Case study – exam fear, lack of confidence, suicidal thoughts, anger and more

2019-02-09T16:55:47+00:00

She is all of 16th and studying in Grade 12. Her mother sought us out because she was struggling with too much negativity, couldn’t concentrate on her studies and having suicidal thoughts. She also had a very low self-esteem and lots of anger. Confidence was at an all-time low. Her mother came and met us – and wasn’t sure if she will be convinced for therapy. She came for the 1st session and felt a huge surge in her confidence. Once her psychiatrist found out she was taking sessions – he told her to not continue. He told the mother

Case study – exam fear, lack of confidence, suicidal thoughts, anger and more2019-02-09T16:55:47+00:00

Singing Bowl (Sound Healing) Workshops in Singapore (Mar 23-26)

2019-03-28T19:49:18+00:00

Singing Bowls (Sound Healing) workshops in Singapore – Mar 2019 Gunjan Y Trivedi will be in Singapore (Mar 2019) to conduct sound healing workshops with Singing Bowls, Breath and Sound Healing. Wellness Space has an integrated certification program for Sound Healing. First level (Practitioner level) focuses on singing bowls (basic techniques) and the principles (art and the science) of sound healing. Second stage goes into the depth of singing bowls modalities and introduces chanting and breathing. This level (Master Practitioner) also incorporates the use of various technologies and qualitative methods to evaluate the progress of the client. It prepares the

Singing Bowl (Sound Healing) Workshops in Singapore (Mar 23-26)2019-03-28T19:49:18+00:00

Sound healing (Naad Yoga with Singing Bowls) workshops in Surat (Mar 15-17)

2019-02-20T10:50:40+00:00

Naad Yoga Workshops (Singing bowls, Sound Healing) Surat  - Mar 15-17 (Fri-Sun) Contact : Jainish +91.98987.43384 info@wellness-space.net Logistics: Mar 15-17 (Fri-Sun), 10am to 530pm Naad Yoga is a certified course in Sound Healing using Himalayan Singing Bowl. This workshop (3-days) covers the curriculum of Naad Yoga 1 & 2 workshops together. Venue: Surat (Exact location to be communicated later) Facilitator: Gunjan Trivedi (Life Coach, Sound Healer) has 20 years of global experience (lived in Japan, Singapore, China and the US. At present, he is based in India) and plays various sound instruments (Indian Classical Drums – Tabla, Singing Bowls, Tuning Forks

Sound healing (Naad Yoga with Singing Bowls) workshops in Surat (Mar 15-17)2019-02-20T10:50:40+00:00

Singing Bowl (Naad Yoga/Sound Healing) Workshop in A’bad (Apr 25-27)

2019-03-28T20:03:11+00:00

Singing Bowl (Naad Yoga/Sound Healing L1 & L2 combined) Workshop in A'bad (Apr 25-27) Contact : info@wellness-space.net or call +91.9574742288 Logistics & Fees: Rs 15000 for 3 days, including manual, snacks, tea/coffee, lunch and also the use of bowls and technology (biowell, HRV devices) during or after the training. Venue: Wellness Space, Ahmedabad Facilitator: Gunjan Trivedi (Life Coach, Sound Healer) has 20 years of global experience (lived in Japan, Singapore, China and the US. At present, he is based in India) and plays various sound instruments (Indian Classical Drums – Tabla, Singing Bowls, Tuning Forks etc). What to expect: In Naad 

Singing Bowl (Naad Yoga/Sound Healing) Workshop in A’bad (Apr 25-27)2019-03-28T20:03:11+00:00