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So far thewellness has created 223 blog entries.

Childhood Physical Abuse and long-term health implications – scientific evidence & call to action

Childhood Physical Abuse and long-term health implications - scientific evidence & call to action What is Childhood Physical Abuse?  Physical abuse of a child is defined as the intentional use of physical force against a child that results in—or has a high likelihood of resulting in—harm to the child’s health, survival, development, or dignity[i]. Physical abuse includes hitting, beating, kicking, shaking, biting, strangling, scalding, burning, poisoning, and suffocating. Much physical violence against children in the home is inflicted with the object of punishment[ii]. Physical abuse leaves a more profound impact on an individual, and evidence suggests that it transforms into

Childhood Physical Abuse and long-term health implications – scientific evidence & call to action2022-05-05T11:07:51+05:30

Research at Wellness Space (Society for Energy & Emotions)

Research work at Wellness Space (Society for Energy & Emotions) At Wellness Space, we focus on three core areas (See the visual with three bubbles) and integrate the learnings from each core area into the other two[1].   This is a win-win for everyone since our research brings powerful and actionable insights that we integrate into our coaching and therapy framework and together these two core areas feed into our training & certification curriculum (Regression Therapy & Life Coaching).  As per our knowledge, the integration of these three core areas with proven outcomes in each is our unique strength.  It

Research at Wellness Space (Society for Energy & Emotions)2022-05-03T12:23:08+05:30

What is Post Traumatic Stress Disorder (PTSD)?

What is PTSD? Post Traumatic Stress Disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence or serious injury[1]. PTSD affects approximately 3.5 percent of U.S. adults every year, and an estimated one in 11 people will be diagnosed with PTSD in their lifetime. Women are twice as likely as men to have PTSD. People with PTSD have intense, disturbing thoughts and feelings related to their experience that last

What is Post Traumatic Stress Disorder (PTSD)?2022-03-30T18:20:23+05:30

Quality of life & the role of MY lifestyle choices – Ganpat University

Quality of life and me and the role of my lifestyle choices Interactive talk by Riri G Trivedi & Gunjan Y Trivedi, Society for Energy & Emotions, Wellness Space Thu, Feb 3, 2 pm to 330 pm Zoom (We will set this up) Core contents: What is Quality of life? What are the drivers of Quality of life? Is there a linkage between my quality of life, my lifestyle choices and work-life balance? Short practice(s): Humming (Simple Bhramari) and Guided imagery Q & A Brief summary: Quality of life or psychological wellbeing is increasingly becoming more important.  The interactive talk

Quality of life & the role of MY lifestyle choices – Ganpat University2022-02-03T16:09:51+05:30

Testimonial – From depression and anxiety (with medications) to better quality of life (no medications) !

The following captures the journey of one of the individuals in his/her words.  It brings to life the work we do and keeps us going! Our perspective: Individuals take multiple possible paths to wellbeing when they work with us.  This individual chose to start with the self-help workshop (Module 1 - The Journey Within) and pursued the self-regulation evidence-based techniques such as the SEE Protocol for Self-Hypnosis, Emotional Freedom Technique and continued further through Module 2.  The focus during module 1 was not just learning these methods but on the relentless application for his/her own wellbeing! To be fair, he/she

Testimonial – From depression and anxiety (with medications) to better quality of life (no medications) !2022-02-01T12:13:28+05:30
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