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Publication: Importance of screening for Sleep Disorders (Chronic disease)

This article was published in the Journal of Clinical Diabetology, An Official Publication of Association of Clinical Diabetology (A National Conclave of Diabetologists), JCD – Vol 5 – Issue 3, (Gunjan Trivedi, Dr Banshi Saboo, Dr Dhruvi Hasnani, Dia Care, Ahmedabad) What's the message in this review ?  Quality of sleep is very important parameter and risk factor for good health and wellbeing.  Poor sleep results in more complications if you already have a chronic disease (non-communicable disease) and if you have chronic disease, it is highly likely that your sleep is disrupted.  Hence, this is a vicious cycle.  The

Publication: Importance of screening for Sleep Disorders (Chronic disease)2025-05-21T11:36:00+05:30

Case Study – Compulsiveness and Fear

He is not even in 20s and was recommended to us by his psychiatrist. He had a compulsive habit of stealing. He was stealing since he was in school but as he grew the amounts got larger. The parents finally had to seek help when he stole at the college with amount running into 5 figures. Unfortunately, he was expelled from the college. We started working with him on all peripheral issues - except stealing! Usually with OCDs or addictions we don’t directly work on the presenting problem because that is usually the outcome of something else - much deeper.

Case Study – Compulsiveness and Fear2025-05-21T11:34:49+05:30

RELATIONSHIP DRAMAS…..

When people come with relationship issues we do a technique that helps them resolve the blockage in the relationship and change their response to that person (living/dead). Usually people whose relationships are not functional always feel that it is so because the other person is not willing to change. They also believe that it cant get better till the other person doesn't change his/her behaviour or attitude. This is a myth. IN all relationships we all suffer from our own perceptual distortions of that person based on our past experiences with that person and we always unconsciously behave or respond

RELATIONSHIP DRAMAS…..2025-05-21T11:33:23+05:30

What is Past Life Regression?

What is Past Life Regression? I get this question from most people who read my profile or get introduced to me as a Past Life Regression Therapist. This question is usually loaded with curiosity, fear or sometimes plain disbelief. Matter vs Energy: Before I explain Past Lives (PL) or Past Life Regression Therapy (PLRT) let me first explain the logic behind this modality. Basically, we are not just our physical body. Physical body or Annamaya kosha is matter – consists of cells, nerves, tissues, organs etc and can be destroyed. However, we do have other bodies like Astral Body, Causal

What is Past Life Regression?2025-05-21T12:24:35+05:30

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)

At Wellness Space, we make an attempt to quantify the effect of the intervention. One such example is the use of WHO-5 Wellbeing Index (https://www.ncbi.nlm.nih.gov/pubmed/25831962), a commonly used and simple tool. Our data (of 11 individuals who completed 4 sessions and also completed the WHO-5 survey before the first and after the fourth session) is captured in the visual. Score below 52% shows "poor wellbeing" (ideally requiring an evaluation for depression). The average score moved up from 32% (Before) to 63% (After) showing significant enhancement in the individuals' wellbeing. In 10 out of 11 individuals the score went up (the

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)2025-05-21T11:03:56+05:30

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