7 Secrets For Sound Sleep (To register Click here)
This workshop teaches you techniques for sound sleep. The virtual week will have 7 daily sessions each with 45 minutes duration.
Did you know?
At Society for Energy & Emotions, Wellness Space, we work extensively to measure and address sleep quality issues. You can go through the details below:
- Poor sleep is linked to a reduction in immunity. Please go through our research on this HERE.
- Our published research on how sleep disruption impacts the mind, body and further degrades the quality of life. If you have any chronic disease such as hypertension, diabetes, heart disease, it is highly likely that your sleep is already poor. This is a vicious cycle since chronic disease results in sleep disruption and long term sleep disruption is linked to increased risk for chronic disease. Further details of our research are available HERE.
- We have worked with several individuals and helped them in enhancing the quality of their sleep. Please check out the write-ups here.
- How this cancer survivor dealt with sleep quality issues. Video link HERE.
- Read HERE to find more about the role of sleep quality in chronic disease such as diabetes.
- Story of a scientist who addressed insomnia using slow breathing.
The Workshop:
7 nights of learning and experiencing – techniques to
- Release stress
- Reduce negative thoughts
- Relax the mind and body
- Clear up negative energies
- Develop a healthy sleep routine
Date: Jul 19-23 Monday to Friday 2021
Time: 9.30 pm to 10.15 pm daily
Venue: Online
Energy Exchange: INR 799
FOR REGISTRATION CONTACT: (9099853844), (8469461144)
Please click here to register (Google Doc) form.
Click here for Online payment (Global Payments) – Please do not use this link if you are using the India payment system.
Click here for Online payment (Local Payments) – Please do not use this link if you are using a foreign payment system.
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