Building Focus and Confidence !

Perspective from a young woman Everyone of us come across certain problems in life. Be it schools, colleges etc. Friends and peers might come our way which ultimately leads to distortions. I encountered a similar problem. With certain glitches relating to my friends, my entire focus moved away from my studies and a lot of energy in terms of thinking was let into these small issues with friends click to read more. Eventually, this thinking took the shape of anger and frustration. I felt like running away from some friends only because I was not able to deal with them.

Building Focus and Confidence !2026-08-25T12:18:13+05:30

No mistakes in life ! Only Experiences !!

NO MISTAKES IN LIFE…. While Chetan Bhagat writes a book about the 3 mistakes of his life – I choose to write and believe there are no mistakes in life…only lessons and experiences! It may sound very bashful, egoistic and like a justification for everything I have done ‘wrong’ – in eyes of others (society, individuals etc). And yet risking all those judgements I wish to share my two bits – however it may sound to everyone. From the time we grow up, we are taught what to do and not to do – and every time we break that

No mistakes in life ! Only Experiences !!2026-08-25T12:18:14+05:30

HAPPI-NOMICS (All about happiness)

HAPPI-NOMICS… Last week I had a discussion with my forum group about Happiness and I tried hard to convince one elderly gentleman that happiness has absolutely no connection to job or money. He was shocked and found it hard to even start thinking about it!! His expression was as if I am telling him that we live on Mars! Yes, money and comfort if not there, bring unhappiness but they are not sources of happiness according to my understanding and self experience! (I know some people would say “Id rather be miserable in a Mercedes than on the footpath!” and

HAPPI-NOMICS (All about happiness)2026-08-25T12:18:14+05:30

Our relationships – mirrors in our Life !

Our relationships. Our mirrors in our Life… I had always believed I was a free-spirited person – totally for freedom in everything – and that I detested control of any sort. I had always tried to fight off any sort of control that I felt was coming my way either by parents, spouse, boss etc. I also always had this ‘issue‘ with my spouse on how controlling he is – deciding what is good for me, not good for me, what I should do and shouldn’t do, and I always resented anything the said/did/suggested because I felt it was coming

Our relationships – mirrors in our Life !2026-08-25T12:18:15+05:30

Why Eat With Your Hands? 5 Benefits of Eating With Fingers

Eating with fingers has recently been looked down upon - considered not very sophisticated or suave. Especially at restaurants, people even eat pizzas with a fork and knife!! Eating with the fingers has multiple benefits - some very obvious and some not very obvious. Balances the five elements. In Ayurvedic understanding, the body and everything in the universe are made of five elements — fire, water, air, earth and space — each represented by a finger: thumb (fire), index (air), middle (space), ring (earth), little (water). Traditionally, eating with the fingers is believed to energise the food and keep the

Why Eat With Your Hands? 5 Benefits of Eating With Fingers2026-08-25T13:53:46+05:30
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