This book won't
teach you
parenting
but it will make you a better parent.
Parenting is a journey of self-discovery
as much as it is about raising children.
In this book, psychotherapist Dr Riri G. Trivedi and parent coach Anagha Nagpal draw on years of expertise in psychotherapy and positive parenting to provide valuable insights and much-needed support for Indian parents across the globe to balance cultural nuances with modern challenges like screen time, social media, teen relationships, and joint family dynamics.
Rich with global research and real-life stories, this book offers a framework for positive parenting in the Indian cultural context and presents timely, age-appropriate strategies to handle every stage of your child's life―from toddlerhood to teenage.
What You'll Discover
Heal Childhood Trauma
Learn how to heal from your childhood trauma and break free from negative patterns through self-reflection exercises.
Master Self-Regulation
Discover self-regulation techniques to respond calmly to stress, setting a positive example for your children.
Build Emotional Resilience
Pave a healthier way for your child to develop a positive mindset and emotional resilience to handle the ups and downs of growing up.
Meet the Authors
Dr. Riri is a trauma healing expert, psychotherapist, and Co-founder of Wellness Space. Specializing in Evidence-Based Psychotherapy, Adverse Childhood Experiences (ACE), and Inner Child Integration, she helps families heal and build healthier, more conscious homes.
Anagha is a certified Positive Discipline Parent Educator, Early Childhood Montessori Teacher, and Consulting Hypnotist. Blending her expertise in child development with therapy, she translates deep psychological insights into practical, everyday tools for parents.
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Explore our most impactful, evidence-based literature designed to help you navigate mental wellbeing, lifestyle choices, and personal growth.
This book won't
teach you
parenting
but it will make you a better parent.
Parenting is a journey of self-discovery
as much as it is about raising children.
In this book, psychotherapist Dr. Riri G. Trivedi and parent coach Anagha Nagpal draw on years of expertise in psychotherapy and positive parenting to provide valuable insights and much-needed support for Indian parents across the globe to balance cultural nuances with modern challenges like screen time, social media, teen relationships, and joint family dynamics.
Rich with global research and real-life stories, this book offers a framework for positive parenting in the Indian cultural context and presents timely, age-appropriate strategies to handle every stage of your child's life―from toddlerhood to teenage.
What You'll Discover
Heal Childhood Trauma
Discover self-regulation techniques
to respond calmly to stress,
setting a positive example for your children.
Master Self-Regulation
Discover self-regulation techniques to respond calmly to stress, setting a positive example for your children.
Build Emotional Resilience
Pave a healthier way for your child to develop a positive mindset and emotional resilience to handle the ups and downs of growing up.
Meet the Authors
Dr. Riri is a trauma healing expert, psychotherapist, and Co-founder of Wellness Space. Specializing in Evidence-Based Psychotherapy, Adverse Childhood Experiences (ACE), and Inner Child Integration, she helps families heal and build healthier, more conscious homes.
Anagha is a certified Positive Discipline Parent Educator, Early Childhood Montessori Teacher, and Consulting Hypnotist. Blending her expertise in child development with therapy, she translates deep psychological insights into practical, everyday tools for parents.
Try out Self assessment
Parenting
Parenting is one of the most rewarding yet challenging roles in life.
Every parent has a unique approach shaped by personal experiences, values, and the needs of their children. Some may be more nurturing and lenient, while others might emphasize structure and discipline.
Take this quiz to find out more about your parenting style and how it may be influencing your child's behavior and emotional well-being
Individual Therapy
Parenting is one of the most rewarding yet challenging roles in lifeEvery parent has a unique approach shaped by personal experiences, values, and the needs of their children. Some may be more nurturing and lenient, while others might emphasize structure and discipline.
Take this quiz to find out more about your parenting style and how it may be influencing your child's behavior and emotional well-being
ACE
Understanding your past is key to your wellness.
Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood. Understanding your ACE score can help you gain insights into your health and wellness journey.
Take this quiz to find out more about your ACE score and get personalized insights.
PCE
Discover the positive aspects of your upbringing.
Positive interactions, stable relationships, and supportive environments help children thrive. Reflecting on your positive childhood experiences can reveal sources of resilience and protection in your life.
Take this quiz to find out more about your positive childhood experiences and how it shaped your emotional well-being
PCE
Discover the positive aspects of your upbringingPositive interactions, stable relationships, and supportive environments help children thrive. Reflecting on your positive childhood experiences can reveal sources of resilience and protection in your life.
Take this quiz to find out more about your positive childhood experiences and how it shaped your emotional well-being
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