Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Integrating Singing Bowls into Yoga Practice or Yoga Therapy
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Integrating Singing Bowls into Yoga Practice or Yoga Therapy

Singing Bowls make a great addition to any yoga practice. As we all know that yoga covers eight limbs and is aimed at achieving higher states of meditation. In other words, the mind becomes more balanced with yoga practice. The sound vibrations, as described in Nada Yoga practices, help us achieve calmer states of the mind. Some initial ideas are captured below but do not limit yourself to these ideas only ! You can learn the basics and based on that leverage the sound vibrations to further enhance your own yoga practice or therapy. Use of 3 bowls: Usually, the

Integrating Singing Bowls into Yoga Practice or Yoga Therapythewellness2026-08-25T12:18:11+05:30

Sound Healing & Homeostasis
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Sound Healing & Homeostasis

Sound Healing & Homeostasis How does the Sound helps in healing ? Sound healing works across many levels. Lets examine one core benefit of sound healing on our nervous system and how it triggers homeostasis (a balanced condition necessary for healing). We will focus only on homeostasis and autonomous nervous system impact of sound healing in this article to get clarity on how the healing is triggered by sound healing. Healing Begins when you relax and achieve Homeostasis: Lets understand what is Homeostasis and how it triggers self-healing. If you recall the wisdom from “Stress Management” article, during stress (i.e.

Sound Healing & Homeostasisthewellness2026-08-25T12:18:11+05:30

Stress Management – Why, how and what?
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Stress Management – Why, how and what?

We often deal with clients or teams who are stressed and have often not realized the impact the stress has on the mind and body. Many individuals are not able to relate to their emotions or just go on with life very mechanically or are looking for a spark or external triggers to keep them happy. The article articulates what is stress and how chronic stress has a significant impact on our mind and body. What is Stress? Stress is our “response” to any kind of demanding situation. This situation can be (1) real danger (facing a lion) or (2)

Stress Management – Why, how and what?thewellness2026-08-25T12:18:11+05:30

Have you experienced Sound Bath to recharge yourself ? (Sound Healing)
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Have you experienced Sound Bath to recharge yourself ? (Sound Healing)

Have you experienced Sound Bath to recharge yourself ? I have had a singing bowl for 10 years but I was formally introduced to singing bowls by Satya Brat. This month, I was able to spend significant amount of time in Nepal and learn some advanced technique from Shree Krishna Shahi - who learnt the nuances from his grandfather (a Shaman of Tibetan Origin). It has been a fascinating journey for me since music is in my name and I have been learning Tabla since ages but sound healing is very different from healing by music (both have a valid role

Have you experienced Sound Bath to recharge yourself ? (Sound Healing)thewellness2026-08-25T12:18:12+05:30

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!
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….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!

Our Approach to Energy Attachment and Paranormal Experiences Energy attachment and entity release are taught in Module 6 – Past Life Regression, after practitioners have trained in Hypnotherapy, Inner Child work and current-life regression. The reason for this sequence is simple: most therapeutic work begins with current-life experiences, childhood patterns and unresolved emotions. Past Life Regression is explored when the root of an issue does not appear to lie in the current life, while energy attachment work is rarer still. We teach it because such experiences can arise in therapy, and practitioners need to know how to approach them rather

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!thewellness2026-09-04T11:10:28+05:30

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