Enquire Now

Testimonial – From depression and anxiety (with medications) to better quality of life (no medications) !

The following captures the journey of one of the individuals in his/her words.  It brings to life the work we do and keeps us going! Our perspective: Individuals take multiple possible paths to wellbeing when they work with us.  This individual chose to start with the self-help workshop (Module 1 - The Journey Within) and pursued the self-regulation evidence-based techniques such as the SEE Protocol for Self-Hypnosis, Emotional Freedom Technique and continued further through Module 2.  The focus during module 1 was not just learning these methods but on the relentless application for his/her own wellbeing! To be fair, he/she

Testimonial – From depression and anxiety (with medications) to better quality of life (no medications) !2025-05-21T11:26:10+05:30

Health consequences of anger issues and the need for psychotherapy

Health consequences of anger issues and the need for psychotherapy Compared to sadness, anger increases the risk for chronic disease in adults and this is validated by research.  Anger contributes to chronic inflammation and while the inflammation helps in the short term, the long term low-grade inflammation increases the risk for chronic disease with ageing [1]. Insights on how anger impacts the mind and the body: "Anger also causes the release of the stress hormone, cortisol. The release of this hormone gives the body bursts of energy. However, too much of this hormone can cause a multitude of

Health consequences of anger issues and the need for psychotherapy2025-05-21T10:18:25+05:30

Phobia of Dogs – case study of workshop participant

Phobia of Dogs - case study of workshop participant One of the core elements of our Module 4 (Integrated Regression Therapy & Life Coaching Training Certification) is Fast Phobia Cure technique and the methodology of Memory Reconsolidation to address traumatic memories followed by future pacing and guided imagery.  We are happy to share the outcome from one of the participants, Anagha Nagpal on phobia of dogs.  She worked on an individual who had "Severe" phobia of dogs as per DSM V Severity measure for Specific phobia.  After several weeks and a couple of follow-up sessions, the client's phobia reduced to

Phobia of Dogs – case study of workshop participant2025-05-21T12:07:49+05:30

Migraine: the risk factors and solutions through mind-body interventions (Regression Therapy & Life Coaching)

The research has shown that individuals suffering from migraine find it very important to take control of factors that can even make slight improvement in their condition.  Hence, the article answers several frequently asked questions as and provide actionable insights on migraine and Regression Therapy mind-body interventions. Migraine - Did you know? Several important insights about migraine are captured below[1]: Migraine is the most common headache disorder with one-year prevalence of about 10% overall, however, women are more likely to experience it (14.5 to 18%) compared to men (4.5 to 6%). Among women in 30s, the prevalence could be as

Migraine: the risk factors and solutions through mind-body interventions (Regression Therapy & Life Coaching)2025-05-21T10:24:04+05:30

Healing Stories in Regression Therapy

Healing Stories in Regression Therapy She is all of 40 and wife and studied up to grade 9. Wife of a carpenter from a small town in Gujarat. Mother of a 15 yr old son. Was suffering from severe migraines and headaches for the last 8 yrs. She was taking 12-15 pills daily as prescribed by a neuro-physician. She had lost all interest in life and will to enjoy her life with her husband. WHO Well being Index was as low as 24%. No health issues whatsoever. Her husband begged us ‘ I want my Saavi back, give me back

Healing Stories in Regression Therapy2025-05-21T12:12:14+05:30

Wellness Space

Therapy and Coaching

Office

Wellness Space — 119c Swastik Society,
Navrangpura, Ahmedabad – 380009
Gujarat, India

Our Services
Our Company
Download Brochure

Copyright © 2025 Wellness Space

Terms & Condition |  Privacy Policy

Refund Policy

Go to Top