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So far thewellness has created 295 blog entries.

Parenting Book

Parenting Book Launch Date - 15th June 2025 “THIS BOOK WON'T TEACH YOU PARENTING: BUT IT WILL MAKE YOU A BETTER PARENT” 📺 Positive Parenting YouTube Playlist: To support your parenting journey, we’ve curated a series of insightful videos focused on real-life challenges, emotional awareness, and mindful approaches to raising children. Watch our free Positive Parenting Playlist below: 📖 Buy it on Amazon: If you prefer reading digitally, the pre-order link is now live. Press Here For Book

Parenting Book2025-06-06T16:28:49+05:30

Complex Trauma (CPTSD) research in India at Wellness Space

At Society for Energy & Emotions, Wellness Space, we have been working with complex trauma (primarily driven by repeated childhood trauma exposure where the individual can't escape the situation). The journey, since 2019, has initially studied the prevalence of childhood trauma (ACE: Adverse Childhood Experiences) in individuals assessed with PTSD. We used the PCL-C assessment tool, but it was insufficient. Subsequently, based on extensive research, we identified an ICD-11-based assessment of ITQ (International Trauma Questionnaire) that provided a clear, concise assessment. With clarity on specific assessment, we explored inner child integration therapy and RTM (Reconsolidation of Traumatic Memories) and

Complex Trauma (CPTSD) research in India at Wellness Space2026-02-03T13:46:56+05:30

Publication – Inner Child Therapy

Recent publications - Inner Child Therapy's effectiveness (article 1) and five case studies (article 2) A recent study by Riri G Trivedi, Dr Gunjan Y Trivedi, Neha Pandya, and Dr Hemalatha Ramani from the Society for Energy & Emotions at Wellness Space, Ahmedabad, India, has been included in the International Journal of Regression Therapy. It showcases the efficacy of "Inner Child Integration Therapy." By assisting people in processing unresolved childhood trauma, this therapeutic technique significantly reduces anxiety and depression and improves sleep quality and overall well-being. The study was partially funded by the Earth Association of Regression Therapy in the

Publication – Inner Child Therapy2025-02-14T18:32:47+05:30

The CPTSD Channel – Everything about Complex Trauma

The CPTSD Channel – Everything about Complex Trauma There is limited research on understanding and addressing complex trauma (CPTSD) in India.  Unfortunately, as per Lancet research, about 50% of the individuals who come to help at mental health care facilities are likely to have several CPTSD symptoms (1).  Hence, given the challenges India faces in mental health, individuals, as well as therapists, must learn more about understanding and addressing complex trauma. Our work at the Society for Energy & Emotions, Wellness Space aims to reimagine mental healthcare for India by building emotional resilience.  Around the year 2018, we started assessing

The CPTSD Channel – Everything about Complex Trauma2024-11-14T13:51:45+05:30

Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)

We recently published an article on the effectiveness of RTM (Reconsolidation of Traumatic Memories on Complex Post-Traumatic Stress Disorder) in treating CPTSD. (For further details on memory reconsolidation in RTM, click here.)  The effectiveness of Reconsolidation of Traumatic Memories for Complex PTSD – A pilot quasi-experimental study from a wellness centre in India Dr Gunjan Y Trivedia, Neha Pandyab, Parishi Thakorb, Dr Hemalatha Ramanic,  Dr Soundappan Kathirveld a Co-founder, Society for Energy & Emotions, Wellness, Space, Ahmedabad, India, b Psychologist, Society for Energy & Emotions, Wellness Space, Ahmedabad, India, c Mentor, Society for Energy & Emotions, Wellness, Space, Ahmedabad, India, d Community

Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)2025-05-21T15:02:11+05:30

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