Sound Bath Meditation with Singing Bowls – HK – May 20

i-Ved presents “Sound Bath Meditation with Singing Bowls” ! 

Are you feeling stressed? Are you overwhelmed with life? Need some relaxation and peace of mind?

You can join the session on May 20th (4pm to 6pm) at Tung Chung, Honk Kong with Gunjan Trivedi (Life Coach).

Contents:

  • What is stress? How does it impacts us?
  • What can we do to manage the stress more effectively?
  • Introduction to sound healing and its benefits
  • Sound Bath Meditation – experiential session (~40 mins)
  • Q&A

RSVP:

whatsapp +852.63357147 or email [email protected]

Charges:

100 HKD

 

About Gunjan Trivedi (Certified Life Coach) 

Why Sound Healing ?

Sound healing (a) Works on the scientific principle that everything in nature, including our bodies vibrate at a unique frequency,which must be balanced. When our natural frequencies get imbalanced, they trigger diseases and emotional imbalances. (b) Works to create a balance in our mind and body system and has the power to heal not just emotional imbalance but also mental and physical imbalance.

About Sound Bath Meditation

Sound bath meditation uses Himalayan Singing Bowls, found and used across the Himalayan regions for centuries for maintaining  the mind, soul and the body balance !   All of us know what happens after a busy day at work, stressful relationships, negativity, difficult time with our career or just the usual stress of the modern life.  The sound bath can make you relaxed and you feel energized at the same time !

Here are few things you need to know about getting a sound bath:

  • The sound vibrations reach out to key energy centers of our body and facilitate the balancing of these centers.
  • The energy of the vibrations can reach out at the cellular level and rejuvenate you.
  • It is very common to hear from the participants that they get a wonderful sleep following sound bath meditation.
  • Individuals experience deep trance that this creates the right environment to initiate healing. At times, the inner child in you awakens and this helps in releasing past negative emotions and trauma.
  • The entrainment caused by the bowls’ sound manipulates the brainwaves and reduces the brain wave frequencies to deep alpha and delta.  Lower frequency waves achieves deeper relaxation of the mind AND the body !

2017-05-22T12:04:29+05:30

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