Finding Calm in The Chaos

Do you frequently yell at your kids & later on cry in guilt?

Do you end up hitting your kids in anger & regret later?

Do you wish to understand your anger & learn ways to manage it?

Then, come join us in this special workshop for moms,

Finding Calm In The Chaos- Anger Management for mothers of all ages

Dates: 2, 3, 8 & 9 July 2024
Time: 6 pm to 8 pm India Time
Mode: Online
Energy Exchange: 5000 INR
Facilitator: Riri G Trivedi

Local Payment Details:  
Name: Gunjan Y Trivedi HUF
Account Number: 50100047613314
Bank: HDFC Bank Ltd
IFSC Code: HDFC0000888
Branch: Ambawadi, Ahmedabad

International Payment Details:
https://rzp.io/l/jH6gbBVLx 

What to expect from this workshop:

  • Identify triggers & early warning signs of anger
  • Understand the physiological & emotional responses to anger
  • Develop healthy coping mechanisms for managing anger
  • Self-regulation techniques to manage anger
  • Highly interactive with group exercises, practices & supervised pair work

Registration Link: https://forms.gle/jnwCv1YEq4JTxHv57

For more details contact +91 81288 38119