Case Study – Low energy & idiopathic pulmonary fibrosis

Context: Very low energy, history of heart problems (with major high risk procedures) and idiopathic pulmonary fibrosis. With limited additional possibilities through traditional medical processes, the person was looking to add more energy and increase vitality. Emotional imbalance (due to some chronic negative emotions) also had played a role in the imbalance. In other words, the individual needed an intervention at the Pranamaya (vital energy) and Manomaya layers (mind, emotions) and to some extend at the Vignanmaya layer (intellectual).  (Please read Pancha Kosha  article for more details on the layers) Action: After initial assessment, two focus area were identified (a)

Case Study – Low energy & idiopathic pulmonary fibrosis2017-06-18T11:55:17+05:30

Naad Yoga Workshops in Singapore – Feb 2018

  Contact : [email protected] or call +91.9574742288 Logistics: Feb 3  (Sat) or Feb 4 (Sun), 930am to 6pm (Sound Practitioner). Both Feb 3 and 4 workshops are fully booked now. Feb 7 is cancelled. Sound Practitioner Certification is a certified course in Sound Healing using Himalayan Singing Bowl. This is first of the total three courses leading to Sound Master Practitioner (Naad Yoga 2) and eventually Sound Advanced Practitioner (Naad Yoga 3) certification. Feb 8, 9 (Thu, Fri) or Feb 10, 11 (Sat, Sun) - Sound Master Practitioner Venue: Vyasa Yoga Singapore Facilitator: Gunjan Trivedi (Life Coach, Sound Healer) has 20 years of

Naad Yoga Workshops in Singapore – Feb 20182018-02-05T14:17:07+05:30

Heart Rate Variability (HRV) & Sound Healing

Heart Rate Variability (HRV)  is an important measure of autonomic nervous system (Read more about Stress and ANS here) and there is increasing research in the area of HRV and its positive benefits in metabolic disorders (e.g. diabetes, hypertension) and general wellness. HRV is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval. HRV is used to identify potential health challenges by medical doctors. HRV can also be used as a marker of stress (or autonomic nervous system imbalance).  In general, higher HRV (more variations in the interval) indicates a more balanced

Heart Rate Variability (HRV) & Sound Healing2025-05-21T10:58:52+05:30

Cricket and emotions – It’s all about the mind ! (Life Coaching Example)

It was a privilege to do a few sessions with senior and junior crickets at Gujarat Cricket Association. The initiative was also appreciated by the press. This is part of our effort in increasing awareness of the role emotions and mind play in our life. At the end of the season (when Gujarat lifted the Ranji Trophy for the first time), we realised that we were privileged to have worked with the bunch of talented players on their Himalayan quest and the achievement ! Enjoy the article....(First, in Oct 2016 before the season started and Second, in 2017 when the

Cricket and emotions – It’s all about the mind ! (Life Coaching Example)2025-05-21T11:40:58+05:30

Love & Forgiveness – the core emotions of the Heart Chakra (A case study)

Love & Forgiveness - the core emotions of the Heart Chakra (A case study) Heart Chakra is the core of our energy centres (aka Chakra System). The emotions related to hearth chakra are "love" (and "forgiveness"). A major negativity in heart chakra emotions (i.e. not able to forget and forgive) results in an imbalance in this chakra/centre. An imbalance in Manomaya Kosha (e.g. negative emotion) results in the imbalance in Pranamaya Kosha and eventually it manifests in in the physiology. The physiology imbalance eventually impacts the organs in this region of the body such as lungs, heart, breasts as well

Love & Forgiveness – the core emotions of the Heart Chakra (A case study)2025-05-21T10:20:34+05:30
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