Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Inner Child Therapy – Past Trauma impacting daily life
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Inner Child Therapy – Past Trauma impacting daily life

Inner Child Therapy - Past Trauma impacting daily life Journey of a woman who had a complete breakdown due to the past baggage of a childhood of loneliness, abuse, feelings of isolation and a totally introverted personality. I could see the small child that she was, in the body of an adult - still struggling to seek her mom's approval that she never got in all the years - bogged down by negativity while all along she had pulled through with a strong intellect and reasoning. Under the quiet demeanor there was a lot of suppressed anger - which came

Inner Child Therapy – Past Trauma impacting daily lifethewellness2026-08-25T12:18:10+05:30

Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFT
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Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFT

Emotional First Aid - A modern day necessity (Emotional Freedom Technique or EFT) Modern society is too focused on physical body and health: Enough is written about the effect of negative thoughts and beliefs on our mind and (eventually) on our physical health. Science has now proven that the thoughts affect our mind and eventually it manifests in our physical body. Our modern society is very pre-occupied with physical health. For example, we spend millions globally on beauty care products which focuses on our outer appearance. Our nutrition is largely focused on the physical body. Our daily work-out is often

Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFTthewellness2026-08-25T12:18:11+05:30

Sound Healing & Homeostasis
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Sound Healing & Homeostasis

Sound Healing & Homeostasis How does the Sound helps in healing ? Sound healing works across many levels. Lets examine one core benefit of sound healing on our nervous system and how it triggers homeostasis (a balanced condition necessary for healing). We will focus only on homeostasis and autonomous nervous system impact of sound healing in this article to get clarity on how the healing is triggered by sound healing. Healing Begins when you relax and achieve Homeostasis: Lets understand what is Homeostasis and how it triggers self-healing. If you recall the wisdom from “Stress Management” article, during stress (i.e.

Sound Healing & Homeostasisthewellness2026-08-25T12:18:11+05:30

Stress Management – Why, how and what?
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Stress Management – Why, how and what?

We often deal with clients or teams who are stressed and have often not realized the impact the stress has on the mind and body. Many individuals are not able to relate to their emotions or just go on with life very mechanically or are looking for a spark or external triggers to keep them happy. The article articulates what is stress and how chronic stress has a significant impact on our mind and body. What is Stress? Stress is our “response” to any kind of demanding situation. This situation can be (1) real danger (facing a lion) or (2)

Stress Management – Why, how and what?thewellness2026-08-25T12:18:11+05:30

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!
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….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!

Our Approach to Energy Attachment and Paranormal Experiences Energy attachment and entity release are taught in Module 6 – Past Life Regression, after practitioners have trained in Hypnotherapy, Inner Child work and current-life regression. The reason for this sequence is simple: most therapeutic work begins with current-life experiences, childhood patterns and unresolved emotions. Past Life Regression is explored when the root of an issue does not appear to lie in the current life, while energy attachment work is rarer still. We teach it because such experiences can arise in therapy, and practitioners need to know how to approach them rather

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!thewellness2026-09-04T11:10:28+05:30

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