An Initiative of IIPHG and partners for patients of Covid Isolation (Weekly meet)

Wellness Space has contributed following free discussions and experiential session as part of the initiative of IIPHG and partners for mental peace and wellbeing of patients in Covid Isolation. Starting December 2020, we have started contributing to the initiative led by IIPHG and Samah Sathi for mental peace and wellbeing of patients in Covid Isolation.  The talks cover several topics from using tapping, yoga nidra, guided imagery, music and more. Some of the talks' videos are captured below for everyone's benefit. Tapping for Emotional First Aid during Covid-19 Yoga Nidra – The

An Initiative of IIPHG and partners for patients of Covid Isolation (Weekly meet)2026-08-25T12:13:48+05:30

Yoga Nidra – The Art & Science of Yogic Relaxation

With IIPHG & Samay Sathi: An initiative of IIPHG and Partners for mental peace and wellbeing of patients in Covid Isolation. The objective: To provide techniques to enhance relaxation and improve quality of sleep Background: Yoga Nidra works to facilitate withdrawal of senses in wards. It is also called “psychic” sleep when the mind is fully awake and the body sleeps!  During Yoga Nidra, participants remain lied down horizontally with the face and torso facing up (supine position) in a position known as “corpse pose,” while the instructor slowly guides them into deep relaxation using specific techniques in different stages. The

Yoga Nidra – The Art & Science of Yogic Relaxation2026-08-25T12:13:49+05:30

225 Hrs Integrated Regression Therapy & Life Coaching Certification Training & Research for Therapists (Online)

One-Year Online Program for Regression Therapy & Life Coach Certification 6 modules over 12 months. Society for Energy & Emotions, Wellness Space focuses on providing our clients evidence-based (scientific) therapeutic and coaching experiences. We have trained more than 300 therapists in regression therapy, hypnotherapy, NLP (Neuro-Linguistic Programming), Sound Healing, and more. We designed our curriculum in 2017 and launched it in the subsequent year. Corona pandemic created more demand for therapists, and after initial experimentation and learning, we are now ready to launch this program FULLY ONLINE! (there is an option to attend Module 5 onsite) What? This program

225 Hrs Integrated Regression Therapy & Life Coaching Certification Training & Research for Therapists (Online)2026-08-25T12:13:49+05:30

Tapping for Emotional First Aid during Covid-19

Tapping for Emotional First Aid during Covid-19 (Emotional Freedom Technique) Interested in learning how to deal with negative emotions? We all have seen the use of first-aid boxes in offices and homes. However, they do not help us in the first-aid management of emotional injuries. They are meant to deal with emergency physical injuries. Emotional Freedom Technique (EFT) or tapping is a method that can be used as an “emotional” first aid, especially during the challenges posed by the Covid-19 pandemic. Why should I learn this? New evidence in the area of psychoneuroimmunology or neuroplasticity confirms the central link between

Tapping for Emotional First Aid during Covid-192026-08-25T12:13:49+05:30

Quality of the Singing Bowl or any Musical Instrument

Quality of the singing bowl or any musical instrument Identifying the quality of the Singing Bowl or any musical instrument is both an art and a science.  The scientific aspects must look for the elements of the sounds (in technical terms, parametric evaluations).  One such approach is to identify the frequencies present if the instrument generates multiple notes or note present if the instrument generates one note. For the singing bowl, my write-up on understanding the frequencies of the singing bowl provides a perspective. There are many additional ways the instrument can be evaluated based on the audio parameters.

Quality of the Singing Bowl or any Musical Instrument2026-08-25T12:13:49+05:30
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