Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Tribhanga movie and inner child or adverse childhood experiences – a perspective
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Tribhanga movie and inner child or adverse childhood experiences – a perspective

Tribhanga- The movie I need to include in my compulsory pre-watch videos before I start my Healing the Child Within Training. It is a beautiful and quite comprehensive representative of so many of the Inner child concepts and theories that we teach in the training and each character represents the many clients we have worked with, over the years. I cried buckets while watching it and I know many of you out there would, too! Nayan, Anu and Masha (3 generations of women) represent the maximum no of clients who come to us for therapy - be it mother

Tribhanga movie and inner child or adverse childhood experiences – a perspectivethewellness2026-04-30T18:17:40+05:30

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery
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Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery Based on the Taittiriya Upanishad, the clinical foundation of the Pancha Kosha Trauma Framework™ at Wellness Space, Ahmedabad Few thousand years back our wise ones knew and understood that we are not just our physical bodies. There so much more to our existence than just the muscles, bones, flesh, blood and organs. Taittriya Upanishad written 3000+ yrs ago mentions the ‘Pancha Kosha’ – 5 Layers of Existence that we all have – which is the basis of the Integrated Yoga Therapy that I have

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recoverythewellness2026-05-25T15:05:27+05:30

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