Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Childhood Trauma Research in India | 14 Published Studies | Wellness Space
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Childhood Trauma Research in India | 14 Published Studies | Wellness Space

At Wellness Space, over the past several years, we have worked on understanding the root causes that lead to internalizing and externalizing symptoms. One of the core issues or root causes is exposure to repeated trauma of high intensity during childhood. Despite the extensive global evidence, there is limited childhood trauma research in India. Hence, we decided to pursue it. At the moment, we have extensive published evidence supporting the role of childhood trauma as a significant risk factor in several internalizing issues (Such as depression and anxiety, insomnia, etc.) and externalizing issues (including suicide behaviour, relationship issues and more).

Childhood Trauma Research in India | 14 Published Studies | Wellness Spacethewellness2026-08-25T12:10:15+05:30

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment
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Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment

This article provides a brief overview on the outcomes of ACEs (Adverse Childhood Experiences) with respect to dissociative symptoms and attachment disorders. Background: Adverse Childhood Experiences, extreme stress, and dissociative symptoms There is considerable evidence regarding the relationship between childhood abuse or neglect and dissociation symptoms in adulthood with an earlier age of onset, as well as a longer duration of abuse and parental abuse significantly predicted higher dissociation scores. The relationship between ACEs and dissociation is fully mediated by mentalization; this means that the important predictive factor for dissociation is not if you have been abused as a child,

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachmentthewellness2026-08-25T12:10:26+05:30

Tribhanga movie and inner child or adverse childhood experiences – a perspective
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Tribhanga movie and inner child or adverse childhood experiences – a perspective

Tribhanga- The movie I need to include in my compulsory pre-watch videos before I start my Healing the Child Within Training. It is a beautiful and quite comprehensive representative of so many of the Inner child concepts and theories that we teach in the training and each character represents the many clients we have worked with, over the years. I cried buckets while watching it and I know many of you out there would, too! Nayan, Anu and Masha (3 generations of women) represent the maximum no of clients who come to us for therapy - be it mother

Tribhanga movie and inner child or adverse childhood experiences – a perspectivethewellness2026-08-25T12:13:47+05:30

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing
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Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing Based on the Taittiriya Upanishad, the clinical foundation of the Pancha Kosha Trauma Framework™ at Wellness Space, Ahmedabad Few thousand years back our wise ones knew and understood that we are not just our physical bodies. There so much more to our existence than just the muscles, bones, flesh, blood and organs. Taittriya Upanishad written 3000+ yrs ago mentions the ‘Pancha Kosha’ – 5 Layers of Existence that we all have – which is the basis of the Integrated Yoga Therapy that I have learnt and practice.

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeingthewellness2026-08-25T12:18:51+05:30