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So far thewellness has created 283 blog entries.

Naad Yoga/Sound Healing (Singing Bowl) Workshop
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Naad Yoga/Sound Healing (Singing Bowl) Workshop

Naad Yoga/Sound Healing Workshop Wellness Space has an integrated certification program for Sound Healing. The first level (Practitioner level) focuses on singing bowls (basic techniques) and the principles (art and science) of sound healing. The second stage goes into the depth of singing bowls modalities and introduces chanting and breathing. This level (Master Practitioner) also incorporates various technologies and qualitative methods to evaluate the client's progress. It prepares the participant to demonstrate and explain the power of sound healing. Beyond Master Practitioner, the approach is more qualitative and is worked individually with the instructor. Contact : info@wellness-space.net or call

Naad Yoga/Sound Healing (Singing Bowl) Workshopthewellness2026-08-25T12:16:43+05:30

What Happens in a Past Life Regression Therapy Session — and How Is the Healing Process Measured?
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What Happens in a Past Life Regression Therapy Session — and How Is the Healing Process Measured?

What Happens in a Past Life Regression Therapy Session — and How Is the Healing Process Measured? If you have never experienced Past Life Regression (PLR), you may wonder what actually happens during a session. Will you remember what happened? Will you be able to return to the present? What does the therapist look for during the process? And perhaps most importantly, how do you know whether the session is actually helping? At Wellness Space, Past Life Regression (PLR) therapy sessions are conducted by Dr Riri G Trivedi and other therapists trained in the Past Life Regression Module. A typical

What Happens in a Past Life Regression Therapy Session — and How Is the Healing Process Measured?thewellness2026-09-04T10:59:54+05:30

Sound Mind Meditation (Monthly on Mon-Wed-Fri)
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Sound Mind Meditation (Monthly on Mon-Wed-Fri)

A New Start for new Year... "Love Yourself and Discover The Power Within You." Meditation is the ability to see Divine within us. The Divine Dimension in every Human Being are hidden and untapped resource. Explore this "Depth Potential" through the upcoming programme leveraging BREATHING, HUMMING, CHANTING, SOUND MEDITATION... specially designed for the one who really wants experience peace and release the Power Locked within for Better Health, Greater Confidence, Increased Success and Inspired Openness to Disruption and Creative Innovation. Conducted by Nigar Parvez When: Mon-Wed-Fri, 830am to 930am throughout the month Charges: Rs 1500/month Venue: Wellness Space To Register: Call

Sound Mind Meditation (Monthly on Mon-Wed-Fri)thewellness2026-08-25T12:16:43+05:30

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)
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The Journey Within – I (Unique Experiential Workshop, Jan 7-11)

Singing bowls, relaxation, stress and emotional release, coherent breathing, heart focused meditation, humming, anchoring and more. Learn about the quality of life and risk factors for chronic disease and what you can do to manage both effectively. You can also measure your own stress and energy and understand core 4 pillars of life. Who would benefit ? Individuals at high risk for chronic disease (such as diabetes, hypertension...) or if you have emotional challenges or stress and would like to learn self-regulation techniques. Whatsapp only: +91 90998 53844 or email: info@wellness-space.net Reviews from the past workshop

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)thewellness2026-08-25T12:16:43+05:30

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)
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Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)

At Wellness Space, we make an attempt to quantify the effect of the intervention. One such example is the use of WHO-5 Wellbeing Index (https://www.ncbi.nlm.nih.gov/pubmed/25831962), a commonly used and simple tool. Our data (of 11 individuals who completed 4 sessions and also completed the WHO-5 survey before the first and after the fourth session) is captured in the visual. Score below 52% shows "poor wellbeing" (ideally requiring an evaluation for depression). The average score moved up from 32% (Before) to 63% (After) showing significant enhancement in the individuals' wellbeing. In 10 out of 11 individuals the score went up (the

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)thewellness2026-08-25T12:16:43+05:30

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