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So far thewellness has created 295 blog entries.

Testimonial of a 19 year old with Anxiety and Panic attack

She is all of 19 and came to us with lots of anxiety and negativity. She had panic attacks and anxiety would happen 3-4 times a day - everyday - symptoms where shivering, shaking, heartbeats increasing and snapping at everyone. In her own words ! https://soundcloud.com/wellness-space/client-testimonial-anxiety-panic-attacks Her confidence was low at 3/10 and relationship with father was a mess. She had lot of anger for parents because their relationship was rocky and volatile and it had affected her. She felt her home atmosphere was very negative. She was close to her mother who was the “victim” in the family and

Testimonial of a 19 year old with Anxiety and Panic attack2019-08-07T09:18:59+05:30

Publication: Importance of screening for Sleep Disorders (Chronic disease)

This article was published in the Journal of Clinical Diabetology, An Official Publication of Association of Clinical Diabetology (A National Conclave of Diabetologists), JCD – Vol 5 – Issue 3, (Gunjan Trivedi, Dr Banshi Saboo, Dr Dhruvi Hasnani, Dia Care, Ahmedabad) What's the message in this review ?  Quality of sleep is very important parameter and risk factor for good health and wellbeing.  Poor sleep results in more complications if you already have a chronic disease (non-communicable disease) and if you have chronic disease, it is highly likely that your sleep is disrupted.  Hence, this is a vicious cycle.  The

Publication: Importance of screening for Sleep Disorders (Chronic disease)2025-05-21T11:36:00+05:30

Case Study – Compulsiveness and Fear

He is not even in 20s and was recommended to us by his psychiatrist. He had a compulsive habit of stealing. He was stealing since he was in school but as he grew the amounts got larger. The parents finally had to seek help when he stole at the college with amount running into 5 figures. Unfortunately, he was expelled from the college. We started working with him on all peripheral issues - except stealing! Usually with OCDs or addictions we don’t directly work on the presenting problem because that is usually the outcome of something else - much deeper.

Case Study – Compulsiveness and Fear2025-05-21T11:34:49+05:30

Suffering from OCDs (Obsessive Compulsive Disorder)?

Suffering from OCDs (Obsessive Compulsive Disorder)? For OCD (Obsessive Compulsive Disorder) it has been proved by research that psychotherapy has been MORE effective than taking psychiatric medicines. We have worked with clients who have been on psychiatric medicines for 5+ yrs for OCD with NO change in their condition and after working with them using NLP, regression therapy and other psychotherapy techniques the OCD has been completely cured!! By the way, if this is still not clear, ask yourself of the fear you carry with you (e.g. fear of darkness, fear of dogs, fear of closed spaces and so on). 

Suffering from OCDs (Obsessive Compulsive Disorder)?2019-07-28T03:56:07+05:30

Doordarshan (DD Girnar) TV talk – Riri G Trivedi, Yoga with Heart Care

Aapna Mudda Aapni Vaat, આપણા મુદ્દા આપણી વાત વિષય- યોગ વિથ હાર્ટ કેર વિષય નિષ્ણાત- ડો. સમીર દાણી, કાર્ડિયોલોજીસ્ટ, રીરી ત્રિવેદી, યોગ નિષ્ણાત #YOGA #HEALTH #HART #DDGIRNAR

Doordarshan (DD Girnar) TV talk – Riri G Trivedi, Yoga with Heart Care2025-05-21T11:48:28+05:30
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