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So far thewellness has created 295 blog entries.

News: Wellness Space in CEO Insights’ 10 Best NLP Consultants for Corporates

We are proud to be listed as Top 10 Best NLP Consultants for Corporates by CEO Insights.  Kudos to Gunjan Y Trivedi (NLP Trainer) whose work, projects and research is instrumental in making this happen. Some unique aspects of our NLP Training are captured in this article (link at the end of the paragraph has full article): Our NLP training includes the usual Practitioner(5 days) & Master Practitioner (12 days), and specific short courses related to managing mind, energy and emotions. The focus is on the outcome i.e. driving better habits, choices and results. The courses are backed by our

News: Wellness Space in CEO Insights’ 10 Best NLP Consultants for Corporates2019-09-07T05:05:41+05:30

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management

Please read to understand the importance of negative emotions and sleep disruption as risk factors for diabetes (this is applicable to all chronic disease such as hypertension, heart disease, auto immune disorders and so on).  The conditions related to the mind - such as anxiety, phobia, depression - impact the balance of emotions. This results in what the psychologists call "negative affect" or negative mood. Persistent negative mood/emotions as the letter says increase the risk of diabetes or complications.  Same is true for sleep quality. Highlights (if you prefer to get a gist of the contents !)  The emerging evidence

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management2025-05-21T11:05:21+05:30

In her own words…….Anger, Low self-worth, Negativity & Relationship issues

In her own words.......Anger, Low self-worth, Negativity & Relationship issues "Life throws many curve balls at you. I call these periods of transformation. During such periods one needs guidance, a good friend. Ririben is one such person who has not only given me courage to sail through the darkest period in my life but has also introduced me with my inner self, my spirit. Facing a personal crisis in my marital situation, being depressed and full of anxiety, I approached her. I had very limited time as I was travelling to USA. She gently asked me ‘how can I help

In her own words…….Anger, Low self-worth, Negativity & Relationship issues2019-08-29T12:32:40+05:30

Publication: Importance of Screening for Wellbeing in Diabetes Management

Background: Society for Energy & Emotions, Wellness Space uses WHO-5 wellbeing index and many other tools to measure the effectiveness of the interventions.  This approach is backed by review and actual data on the use of the tools.  The approach isn't limited to only surveys since use many other technologies to measure the "actual" physical body parameters.  This following review explored why it is better to measure wellbeing (instead of stress) and use it as a screening tool. Stress is complex to measure and has multiple factors involved. (a) the environment in which the trigger occurs (b) impact on the

Publication: Importance of Screening for Wellbeing in Diabetes Management2025-05-21T11:51:32+05:30

M1-The Journey Within-Regression Therapy & Life Coaching-Mar 23-24

Module 1 - The Journey Within - Regression Therapy & Life Coaching Certification This workshop is the first module towards certification of "Integrated Regression Therapist" and "Life Coach"  by SEE (Society for Energy and Emotions) offered at Wellness Space. The focus is on understanding and transforming the self i.e. you work on your self by understanding how the mind works and the role of energy and emotions in daily life.  You also learn mindfulness and SEE Protocol for Self-hypnosis in this module. The facilitator Riri G Trivedi is a Personal Transformation Therapist.  Riri is a Trainer, Therapist, Author,

M1-The Journey Within-Regression Therapy & Life Coaching-Mar 23-242020-02-21T08:35:48+05:30
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