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So far thewellness has created 283 blog entries.

Publication: Case Study – Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad

Please note this case study is publishd by IIM, Ahmedabad and can be purchased from IIM-Ahmedabad, Case Center. Acknowledgement: Prof KV Ramani, Gunjan Y Trivedi, Dr Parimal Jivarajani, Prof Mitesh Shah This case study was developed with following learning objectives based on collaboration between health care management, preventive oncology, complementary therapy and statistician. Learning objectives: 1. What is Oral Cancer 2. What are the Physical and Social side effects of Oral Cancer 3. Cancer and Mind-Body balance 4. How complementary therapies like Yoga can restore the mind-body balance after medical treatment for oral cancer. The work done at Society for

Publication: Case Study – Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad2026-08-25T12:16:40+05:30

Testimonial – Addressing Insomnia through Coherent Breathing

Addressing Insomnia ONLY through Coherent Breathing ! Following is a verbatim feedback written to me of a friend who contacted me with a few challenges - specifically Insomnia.  He managed to get the Emwave Pro device (again it was a rare coincidence that got him the device !). He, being a well educated professional, ensured there was credibility behind the device and the method and kept pursing the perfection via (a) regular practice (b) questions about the method and (c) validation of the daily data measurement.  In few days, the sleep quality improved and the rest is history.  Today, after

Testimonial – Addressing Insomnia through Coherent Breathing2026-08-25T12:16:40+05:30

Adverse Childhood Experiences & Healing the Child Within (Inner Child Therapy)

What creates an "inner child" and increase the risk of long term health consequences? What creates an "Inner Child" ? Catastrophic Inner Child events, termed as Adverse Childhood Experiences (ACE) - are potentially traumatic experiences that occur in childhood (0-17 years) such as experiencing violence, abuse, or neglect; witnessing violence in the home; and having a family member attempt or die by suicide. The definition also included are aspects of the child’s environment that can reduce their sense of safety, stability, and bonding such as growing up in a household with substance misuse, mental health problems, or instability due to

Adverse Childhood Experiences & Healing the Child Within (Inner Child Therapy)2026-08-25T12:16:40+05:30

Abstract: Singing Bowl based Sound Bath with guided imagery & well-being (Conference Presentation, PDPU, Nov 2019)

Following work is going to be presented at Indian School Psychology Association International Conference on School Psychology, PDPU, Gandhinagar (Nov 14-16, 2019) Impact of one week of Singing Bowl based Sound Bath with guided imagery on well-being of healthy individuals Suhanee L Bakeri*, Nigar Parvez, Gunjan Y Trivedi (All are associated with the Society for Energy & Emotions, Wellness Space, Ahmedabad *Correspondence: [email protected], +91.75677.18814) Introduction: Emotional well-being is an important aspect of overall quality of life. This study explored the impact of Himalayan Singing Bowl and script-based guided imagery on subjective well-being after one week of intervention.  Aim of the

Abstract: Singing Bowl based Sound Bath with guided imagery & well-being (Conference Presentation, PDPU, Nov 2019)2026-08-25T12:16:40+05:30

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques

The following work done by Ashwathy on Anxiety Disorders was presented in Oct conference "Coping with mental health - Ahmedabad". Review of evidence on Anxiety Disorders and Self-Regulation Techniques Authors: Ashwathy Menon(1), Gunjan Y Trivedi(2), Riri G Trivedi(3) (1) Forensic Psychologist and Intern at Society for Energy & Emotions (SEE), Wellness Space, Ahmedabad, India (Correspondence: [email protected], +91.90996.47196, (2) Life Coach & Co-founder, SEE, Wellness Space, Ahmedabad, India, (3) Personal Transformation Therapist and Co-founder, SEE, Wellness Space, Ahmedabad, India Introduction: Anxiety is the most common form of psychiatric disorder. Due to the physiological mechanisms activated with the anxiety and stress response

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques2026-08-25T12:16:41+05:30

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