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So far thewellness has created 295 blog entries.

Adverse Childhood Experiences & Healing the Child Within (Inner Child Therapy)

What creates an "inner child" and increase the risk of long term health consequences? What creates an "Inner Child" ? Catastrophic Inner Child events, termed as Adverse Childhood Experiences (ACE) - are potentially traumatic experiences that occur in childhood (0-17 years) such as experiencing violence, abuse, or neglect; witnessing violence in the home; and having a family member attempt or die by suicide. The definition also included are aspects of the child’s environment that can reduce their sense of safety, stability, and bonding such as growing up in a household with substance misuse, mental health problems, or instability due to

Adverse Childhood Experiences & Healing the Child Within (Inner Child Therapy)2025-05-21T11:53:55+05:30

Abstract: Singing Bowl based Sound Bath with guided imagery & well-being (Conference Presentation, PDPU, Nov 2019)

Following work is going to be presented at Indian School Psychology Association International Conference on School Psychology, PDPU, Gandhinagar (Nov 14-16, 2019) Impact of one week of Singing Bowl based Sound Bath with guided imagery on well-being of healthy individuals Suhanee L Bakeri*, Nigar Parvez, Gunjan Y Trivedi (All are associated with the Society for Energy & Emotions, Wellness Space, Ahmedabad *Correspondence: [email protected], +91.75677.18814) Introduction: Emotional well-being is an important aspect of overall quality of life. This study explored the impact of Himalayan Singing Bowl and script-based guided imagery on subjective well-being after one week of intervention.  Aim of the

Abstract: Singing Bowl based Sound Bath with guided imagery & well-being (Conference Presentation, PDPU, Nov 2019)2025-05-21T15:11:39+05:30

Inner Child Therapy-Virtual Workshop (M3)

Inner Child - Virtual workshop (Inner Child Therapy) M3 of the 225 Hrs Certification on Integrated Regression Therapy & Life Coaching Pre-requisite for Inner Child Therapy training: M1 & M2 or certification in psychotherapy, hypnotherapy, NLP, or regression therapy. Email [email protected] if unclear, and attach a copy of your certification. (If you wish to join without M2, then we will schedule a small brief class for you to have enough understanding for M3) Dates: 2025: Nov 4-5, 7-8, 11-12, 14-15, 18-19 (Dates may be adjusted to accommodate participants’ schedules) Time: 4 PM to 7 PM (India Standard Time)

Inner Child Therapy-Virtual Workshop (M3)2025-05-06T11:33:53+05:30

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques

The following work done by Ashwathy on Anxiety Disorders was presented in Oct conference "Coping with mental health - Ahmedabad". Review of evidence on Anxiety Disorders and Self-Regulation Techniques Authors: Ashwathy Menon(1), Gunjan Y Trivedi(2), Riri G Trivedi(3) (1) Forensic Psychologist and Intern at Society for Energy & Emotions (SEE), Wellness Space, Ahmedabad, India (Correspondence: [email protected], +91.90996.47196, (2) Life Coach & Co-founder, SEE, Wellness Space, Ahmedabad, India, (3) Personal Transformation Therapist and Co-founder, SEE, Wellness Space, Ahmedabad, India Introduction: Anxiety is the most common form of psychiatric disorder. Due to the physiological mechanisms activated with the anxiety and stress response

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques2025-05-21T12:46:43+05:30

Case study: Journey of a 19 year old through Anxiety and Panic Attacks

Aarnav (name changed for confidentiality reasons) came to see us in August upon the recommendation of his psychiatrist. He is 19 yrs old and had gone abroad to study. He started suffering from severe anxiety and panic attacks - he would faint and have to be hospitalised. He returned to India in order to get himself treated. When he came to see us, he was in a bad shape - seemed depressed and negative. He was used to self mutilation - would often cut himself during his anxiety and panic attacks. Family system was dysfunctional - mom being depressive and

Case study: Journey of a 19 year old through Anxiety and Panic Attacks2019-10-20T09:06:52+05:30
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