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So far thewellness has created 283 blog entries.

Quality of the Singing Bowl or any Musical Instrument
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Quality of the Singing Bowl or any Musical Instrument

Quality of the singing bowl or any musical instrument Identifying the quality of the Singing Bowl or any musical instrument is both an art and a science. The scientific aspects must look for the elements of the sounds (in technical terms, parametric evaluations). One such approach is to identify the frequencies present if the instrument generates multiple notes or note present if the instrument generates one note. For the singing bowl, my write-up on understanding the frequencies of the singing bowl provides a perspective. There are many additional ways the instrument can be evaluated based on the audio parameters.

Quality of the Singing Bowl or any Musical Instrumentthewellness2026-08-25T12:13:49+05:30

Healing Stories in Regression Therapy
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Healing Stories in Regression Therapy

Healing Stories in Regression Therapy She is all of 40 and wife and studied up to grade 9. Wife of a carpenter from a small town in Gujarat. Mother of a 15 yr old son. Was suffering from severe migraines and headaches for the last 8 yrs. She was taking 12-15 pills daily as prescribed by a neuro-physician. She had lost all interest in life and will to enjoy her life with her husband. WHO Well being Index was as low as 24%. No health issues whatsoever. Her husband begged us ‘ I want my Saavi back, give me back

Healing Stories in Regression Therapythewellness2026-08-25T12:13:50+05:30

Publication: Risk Factors for Immune System Impairment and the Need for Lifestyle Changes
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Publication: Risk Factors for Immune System Impairment and the Need for Lifestyle Changes

A perspective from Wellness Space: Our work involves understanding the factors that influence the quality of life and wellbeing. During the Covid times, one common question we get is "What's the chance of me getting the infection?". Following key points covered in the article (by Gunjan Y Trivedi and Dr Banshi Saboo in the Journal of Social Health and Diabetes) provide some answers. It is also well-known that the number of individuals exposed to infection is much higher than those presenting with the disease, confirming that most individuals can destroy the microorganisms and prevent the infection or slow down the

Publication: Risk Factors for Immune System Impairment and the Need for Lifestyle Changesthewellness2026-08-25T12:13:50+05:30

Publication: Measuring the effectiveness of Regression Therapy – Proposed methodology and case studies and psychological parameters
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Publication: Measuring the effectiveness of Regression Therapy – Proposed methodology and case studies and psychological parameters

Perspectives from Wellness Space on Regression Therapy - methodology and case studies: The article below on Regression Therapy - methodology and case studies captures detailed methodology with specific examples and highlights do's and don'ts. We have integrated this methodology in our Integrated Certification for Regression Therapy & Life Coaching workshops. The workshops are relevant for those who wish to become coaches or therapists (certification pathway) and also for individuals who wish to just experience the benefits of Regression Therapy (experiential pathway). Details are captured below in the visual. For all publications by the Society for Energy & Emotions, you can click

Publication: Measuring the effectiveness of Regression Therapy – Proposed methodology and case studies and psychological parametersthewellness2026-08-25T12:13:50+05:30

7 Secrets for Sound Sleep, Virtual Workshop (July 19-23, 2021)
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7 Secrets for Sound Sleep, Virtual Workshop (July 19-23, 2021)

7 Secrets For Sound Sleep (To register Click here) This workshop teaches you techniques for sound sleep. The virtual week will have 7 daily sessions each with 45 minutes duration. Did you know? At Society for Energy & Emotions, Wellness Space, we work extensively to measure and address sleep quality issues. You can go through the details below: Poor sleep is linked to a reduction in immunity. Please go through our research on this HERE. Our published research on how sleep disruption impacts the mind, body and further degrades the quality of life. If you have any chronic

7 Secrets for Sound Sleep, Virtual Workshop (July 19-23, 2021)thewellness2026-08-25T12:13:50+05:30

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