Publication: The Insidious Nature of Childhood Emotional Abuse
Publication: The insidious nature of childhood emotional abuse (India research) Emotional abuse is an often overlooked aspect when it comes to addressing childhood trauma. Its insidious and subjective nature makes it difficult to assess and resolve. The publication covers emotional abuse and its impact and aims to spread the much-needed
Publication-A pilot study to understand the presence of ACE in adults with post-traumatic stress disorders at a well-being centre in India.
A pilot study to understand the presence of ACE in adults with post-traumatic stress disorders at a well-being centre in India. We are happy to share our recent publication that highlights the linkage between Post-Traumatic Stress Disorder (PTSD) and childhood trauma (Adverse Childhood Experiences or ACEs), based on our work
Conference Publication – Predicting Adverse Childhood Experiences via Machine Learning Ensembles
Predicting Adverse Childhood Experiences via Machine Learning Ensembles Recently, we collaborated with the Indian Institute of Technology Mandi team to understand if predicting exposure to childhood trauma (Adverse Childhood Experiences-ACEs) is possible without directly asking questions about specific ACEs. We found that by understanding specific internalization experiences (such as well-being,
Publication – Bhramari (humming) as stress buster
Humming (Simple Bhramari Pranayama) as a Stress Buster: A Holter-Based Study to Analyze Heart Rate Variability (HRV) Parameters During Bhramari, Physical Activity, Emotional Stress, and Sleep A brief note on the article: Recent research by Gunjan in our team identified that Bhramari Pranayama (simple practice, without any mudras or
Wellness Space presentations at NAOP 2023 (Ahmedabad University)
Team Wellness Space presents several abstracts at the 32nd Annual Convention of National Academy of Psychology, NAOP 2023, at Ahmedabad University. All the abstracts are listed below: Oral Presentation 1 - The impact of social media usage on well-being, anxiety & depression, sleep quality By Gunjan Y Trivedi ([email protected],
Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate
Pareto (80-20 rule) #4: Applying pareto to work-life balance (The SEE Life Priority Matrix)
The life priority matrix (also known as the SEE Life Priority Matrix) is a technique we use in Module 1 (The Journey Within, available in Hindi and English) to help individuals prioritise work-life balance and therefore improve their quality of life. Unfortunately, the translation in English is not available. The
Pareto (80-20 rule) #3: Applying pareto for operations & project management
સંચાલન અને પ્રોજેક્ટ મેનેજમેન્ટમાં પેરેટો (80/20 નિયમ) સિદ્ધાંતનો અસરકારક ઉપયોગ (Not available in English) ડૉ. ગુંજન વાય. ત્રિવેદી ગત સપ્તાહે, રોકાણના સંચાલનમાં પેરેટો સિદ્ધાંત (80/20 નિયમ)ની ભૂમિકા અંગે ચર્ચા કરી હતી. આ સપ્તાહે, આપણે વ્યવસાયના બે ક્ષેત્ર કવર કરીશું: પ્રોજેક્ટનું સંચાલન અને ચાલુ કામગીરી. પ્રોજેક્ટ મેનેજર્સ હંમેશા ચાર પરિમાણો વચ્ચે
Pareto (80-20 rule) #2: Applying pareto for financial planning
Applying Pareto for financial planning Last week, we discussed the role of the Pareto Principle (80/20 rule), which suggests that around 80% of the outcomes or effects come from a relatively small portion (around 20% of inputs). Today, we review how the approach is evident in equity investing through a
Pareto (80-20 rule) #1: Small Changes, Big Impact: Integrating the Pareto Principle into Your Daily Routine
This was an article given to Divya Bhaskar, Ahmedabad (Feb 19, 2022) Context: We use Pareto ideas across our daily work, even in mental health. For example, index trauma (covered in Module 6) is based on the 80/20 principle. Other examples in daily life include equity portfolio planning and financial
Live discussion witn CNBC AWAAZ on the role of parenting for suicide prevention
"Coaching institutes in Kota cannot be blamed. It is parents putting undue pressure on their children in a highly competitive environment which is leading to students ending their lives," said the Supreme Court on 20th November, 2023. The prevalence & rise in suicide rates is one of the most serious
Inner Child Therapy (Childhood Trauma) Awareness Series
Adverse Childhood Experiences (ACEs) and the Inner Child: Understanding the Connection Adverse Childhood Experiences (ACEs) and the Inner Child-Understanding the connection through Inner Child Therapy (Childhood Trauma) Awareness Series In therapy, we call them inner child wounds. In research, we call them Adverse Childhood Experiences (ACEs). They describe the