Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop.
Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment
This article provides a brief overview on the outcomes of ACEs (Adverse Childhood Experiences) with respect to dissociative symptoms and attachment disorders. Background: Adverse Childhood Experiences, extreme stress, and dissociative symptoms There is considerable evidence regarding the relationship between childhood abuse or neglect and dissociation symptoms in adulthood with an
Our contribution as Co-Author: Book on Lifestyle Disease
Proud to share that Gunjan Y Trivedi has contributed as co-author for the book on lifestyle disease. Click the link to order the book: Preventing Insidious Lifestyle Diseases Perfect Paperback, Authors: K V RAMANI, HEMLATHA RAMANI, GUNJAN Y TRIVEDI, VISHWANATHAN P, LAKSHMI M and ANITA VERMA Abstract: An insidious disease is any disease growing within
Publication: Study of Adverse Childhood Experiences & Mental Health (India)
Our Study of Adverse Childhood Experiences (ACE) & Mental Health - the urgent need for public health intervention in India has been published this year in the Journal of Preventive Medicine & Hygiene. The ACE framework forms the basis of our work, in the area of training, coaching and
Publication: Bhramari Pranayama – A simple lifestyle intervention …..
Bhramari Pranayama (Simple Humming) - A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity (by Gunjan Y Trivedi, Dr Banshi Saboo) Bhramari Pranayama (Simple Humming) is core to many practices we teach and promote and hence it is a pleasure to see all the scientific
Publication: Development and validation of humming process to increase heart rate variability & attention for college students
Development and validation of humming process to increase heart rate variability & attention for college students Following is the abstract of this research conducted by Fariburz Irani (Psychology, PDEU, Gandhinagar) with Society for Energy & Emotions, Wellness Space and PDEU faculty member Dr Neeta Sinha. The findings indicate an enhanced
About Wellness Space – for NAOP conference participants at Ahmedabad University
About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training. Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness
Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop.
Let your anxiety “sleep” away – a talk with Nova Benefits (Sleep quality and mental health)
Following are a few slides from the talk by Riri G Trivedi on "Let your anxiety 'sleep-away" on Dec 28, 2021, with Nova Benefits. The talk focused on sleep quality and mental health. The slide provides insights from our review and research on what contributes to mental health. The
Publication: Study of Adverse Childhood Experiences & Mental Health (India)
Our Study of Adverse Childhood Experiences (ACE) & Mental Health - the urgent need for public health intervention in India has been published this year in the Journal of Preventive Medicine & Hygiene. The ACE framework forms the basis of our work, in the area of training, coaching and
DD Girnar – Gunjan Y Trivedi talking about Simple humming, nitric oxide and more
Apr 2021 DD Girnar featuring Gunjan Y Trivedi as one of the participants. You can listen to the video and understand the difference between "fear" and "courage". He talks about how simple humming (Bhramari) can be done to improve cardiovascular and respiratory functions. Moreover, he shares the research about
Newspaper coverage: Singing bowls and anxiety/depression
Following article captures the ideas and quoted Gunjan for the work we have done in the area of lifestyle choices, its impact on key mind-body systems and how singing bowls and humming can be leveraged to reduce anxiety and depression through relaxation response. Ideas based on several of our studies









