Wellness Space presentations at NAOP 2023 (Ahmedabad University)
Team Wellness Space presents several abstracts at the 32nd Annual Convention of National Academy of Psychology, NAOP 2023, at Ahmedabad University. All the abstracts are listed below: Oral Presentation 1 - The impact of social media usage on well-being, anxiety & depression, sleep quality By Gunjan Y Trivedi ([email protected],
Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate
Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop.
Our contribution as Co-Author: Book on Lifestyle Disease
Proud to share that Gunjan Y Trivedi has contributed as co-author for the book on lifestyle disease. Click the link to order the book: Preventing Insidious Lifestyle Diseases Perfect Paperback, Authors: K V RAMANI, HEMLATHA RAMANI, GUNJAN Y TRIVEDI, VISHWANATHAN P, LAKSHMI M and ANITA VERMA Abstract: An insidious disease is any disease growing within
Publication: Study of Adverse Childhood Experiences & Mental Health (India)
Our Study of Adverse Childhood Experiences (ACE) & Mental Health - the urgent need for public health intervention in India has been published this year in the Journal of Preventive Medicine & Hygiene. The ACE framework forms the basis of our work, in the area of training, coaching and
Publication: Bhramari Pranayama – A simple lifestyle intervention …..
Bhramari Pranayama (Simple Humming) - A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity (by Gunjan Y Trivedi, Dr Banshi Saboo) Bhramari Pranayama (Simple Humming) is core to many practices we teach and promote and hence it is a pleasure to see all the scientific
Pareto (80-20 rule) #2: Applying pareto for financial planning
Applying Pareto for financial planning Last week, we discussed the role of the Pareto Principle (80/20 rule), which suggests that around 80% of the outcomes or effects come from a relatively small portion (around 20% of inputs). Today, we review how the approach is evident in equity investing through a
Pareto (80-20 rule) #1: Small Changes, Big Impact: Integrating the Pareto Principle into Your Daily Routine
This was an article given to Divya Bhaskar, Ahmedabad (Feb 19, 2022) Context: We use Pareto ideas across our daily work, even in mental health. For example, index trauma (covered in Module 6) is based on the 80/20 principle. Other examples in daily life include equity portfolio planning and financial
Live discussion witn CNBC AWAAZ on the role of parenting for suicide prevention
"Coaching institutes in Kota cannot be blamed. It is parents putting undue pressure on their children in a highly competitive environment which is leading to students ending their lives," said the Supreme Court on 20th November, 2023. The prevalence & rise in suicide rates is one of the most serious
Inner Child Therapy (Childhood Trauma) Awareness Series
Inner Child Therapy (Childhood Trauma) Awareness Series The impact of childhood trauma (adverse childhood experiences) on mental health and strategies to prevent and manage the implications In Sep/Oct 2023, we planned several awareness talks on the impact of childhood trauma (also known as Inner Child) to increase awareness in
About Wellness Space – for NAOP conference participants at Ahmedabad University
About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training. Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness
Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop.