Finding Calm in The Chaos (Parenting workshop)
Do you frequently yell at your kids & later on cry in guilt?
Do you end up hitting your kids in anger & regret later?
Do you wish to understand your anger & learn ways to manage it?
Then, join us in this special workshop for moms,
Finding Calm In The Chaos- Anger Management for mothers of all ages
Dates: 19-20, 26-27 Nov, 2024
Time: 11am to 1pm India Time (IST)
Mode: Online
Energy Exchange: 5000 INR
Facilitator: Riri G Trivedi
Payment Details:
https://rzp.io/l/jH6gbBVLx
What to expect from this workshop:
- Identify triggers & early warning signs of anger
- Understand the physiological & emotional responses to anger
- Develop healthy coping mechanisms for managing anger
- Self-regulation techniques to manage anger
- Highly interactive with group exercises, practices & supervised pair work
Registration Link: https://forms.gle/jnwCv1YEq4JTxHv57
For more details contact +91 81288 38119
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