Stress Management with Cyclic Meditation (Feb 7, 6 to 830pm)

What will you learn in this 2.5 hour workshop? (For all age groups !)

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Understand the multi-dimensional nature of stress & how it impacts you, the yogic perspective on stress and how to manage it using Cyclic Meditation (CM), a well researched technique known to  reduce stress.

Date: Feb 7 (Sunday)

Time: 6pm to 830pm 

Venue: Anannd Utsav, Hari Om Towers, Panchvati Road, Ellis Bridge, Ahmedabad-6

Energy Exchange: Rs 500/ (incl. FREE Practice CD !)


Attire:
You will do some stretching and yoga postures and lie down on the floor for relaxation so please dress accordingly.

Conducted by Gunjan (Life Coach) & Ririi Trivedi (Personal Transformation Therapist)

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