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Becoming a Butterfly – What is your cocoon?

Becoming a Butterfly - What is your cocoon? I was a caterpillar in a cocoon for the longest time and my journey of growing wings and flying has been a painful, yet rewarding one - pretty much like what all caterpillars go through. Sharing my journey of stepping out of my comfort zone and growing wings and flying…hoping it will inspire some of you or motivate you to keep trying! So I always loved teaching and in Singapore also, I was teaching yoga. When I moved to India and studied hypnotherapy with a leading institution it was most logical for

Becoming a Butterfly – What is your cocoon?2025-05-21T11:52:31+05:30

SEE Protocol Get Together (Practice & Social)

SEE Protocol Practice session - open for all M1 participants and clients who have specially learnt this technique. Venue: Zoom Call (Details sent via Whatsapp invitation) Logistics: 530pm India time, May 2, 2020 for 45 minutes. What is SEE Protocol? This protocol is taught during Module 1 of our Integrated Certification on Regression Therapy & Life Coaching.  This active meditation or self-hypnosis process was designed to invoke several important physiological and emotional states which are likely to improve HRV and therefore enhance emotional regulation [i]. The coherence through humming (simple monotonous nasal sound at a comfortable breathing length) and slow

SEE Protocol Get Together (Practice & Social)2020-06-10T05:51:25+05:30

Hypnotherapy Week, A’bad – Mar 2020

Clinical Hypnotherapy week covering hypnotherapy techniques and regression therapy The facilitator Riri G Trivedi is a Personal Transformation Therapist.  Riri is a Trainer, Therapist, Author, Certified Mentor and Coach from Heart Math Institute.  She is a Professional Certified Member of IMDHA (International Medical and Dental Hypnotherapy Association, USA), EARTh (Earth Association of Regression Therapy), Spiritual Regression Training Academy, UK, Heart Math Institute, USA and SVYASA Yoga, Singapore.  She has co-authored a book on Breast Cancer: Medical Treatment, Side Effects, and Complementary Therapies.  The workshops integrate research based concepts and practices.  This is a unique training and provides strong foundation for self-development as

Hypnotherapy Week, A’bad – Mar 20202020-04-20T05:23:02+05:30

Regression Therapy Tales – When I learnt to hate myself

Regression Therapy Case Study When she walked in her body language was totally closed - she hugged herself tightly throughout the consultation and barely spoke. She was very articulate and smart and told me she had seen a psychiatrist sometime back but didn’t want to take pills. She had marked off most of the symptoms off the list on our form - Nervousness, Poor Health, Low Self-esteem, Inability to relax, Marital problems, Sleeplessness, Sexual Dysfunction, Recent Divorce, Drug Abuse, Depression, Smoking, Childhood trauma. Her Well-Being score was as low was 20% and MDI (Measure of Depression Inventory) was high at

Regression Therapy Tales – When I learnt to hate myself2025-05-21T12:11:21+05:30

Case Study – Anxiety and Insomnia

She had come with severe social anxiety and insomnia. Was very uncomfortable in crowds and had anxiety when she met new people. She had an unhealthy relationship with food and would often binge eat. She slept hardly 3-4 hours at night. After therapy she sleeps a good 8 hrs. Social anxiety has totally gone and she reported having interacted with a few hundred people in a social event. Has also improved her eating habits and managed to lose weight. In her words “I am a 22 year old woman with anxiety and self-confidence issues. Rather I was a woman with

Case Study – Anxiety and Insomnia2025-05-21T12:13:06+05:30

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