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This category captures the publications (Scientific and evidence based) developed by Society for Energy & Emotions (SEE) or by cofounders of SEE & Wellness Space

Conference Presentation: Best Paper Award – Mind-body benefits of chanting and implications of breathing in simple Bhramari practice

The following paper presentation was awarded the best paper in Health Category at Chinmaya University Conference on New Frontiers in Sanskrit and Indic Studies, 2019. This award was presented by the worldwide leader of Chinmaya Mission HH Swami Tejomayanand on Dec 18, 2019. Abstract: Mind-body benefits of chanting and implications of breathing in simple Bhramari practice Author: Gunjan Y Trivedi, Dr Banshi Saboo Chanting is a core meditative and spiritual practice prevalent across many different religions of the world. Scientific evidence  has demonstrated the mind-body benefits of chanting, specifically on the autonomic nervous system, endocrine system and circulatory systems including

Conference Presentation: Best Paper Award – Mind-body benefits of chanting and implications of breathing in simple Bhramari practice2025-05-21T15:07:41+05:30

Publication: Case Study – Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad

Please note this case study is publishd by IIM, Ahmedabad and can be purchased from IIM-Ahmedabad, Case Center. Acknowledgement: Prof KV Ramani, Gunjan Y Trivedi, Dr Parimal Jivarajani, Prof Mitesh Shah This case study was developed with following learning objectives based on collaboration between health care management, preventive oncology, complementary therapy and statistician. Learning objectives: 1. What is Oral Cancer 2. What are the Physical and Social side effects of Oral Cancer 3. Cancer and Mind-Body balance 4. How complementary therapies like Yoga can restore the mind-body balance after medical treatment for oral cancer. The work done at Society for

Publication: Case Study – Quality of Life in Oral Cancer Survivors: Wellness Space, Ahmedabad2019-12-12T15:51:46+05:30

Publication: A Comparative Study of the Impact of Himalayan Singing Bowls and Supine Silence on Stress Index and Heart Rate Variability

Naad Yoga (Sound Healing) at Wellness Space is backed by strong scientific research. One example is captured below.  Our workshops (Naad Yoga L1-L4) also incorporate both the science and metaphysics of singing bowls, breath and our own voice. We have also developed case studies (published at IIM-Ahmedabad) on Quality of Life and how to integrate mind-body interventions. One such example is the abstract captured below of a paper that is published in Journal of Behavior Therapy and Mental Health (ISSN: 2474-9273).  This study demonstrated the effectiveness of only 20 minutes long session with Himalayan Singing Bowl.  For full details,

Publication: A Comparative Study of the Impact of Himalayan Singing Bowls and Supine Silence on Stress Index and Heart Rate Variability2019-10-06T05:42:57+05:30

SEE White Paper: Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report)

SEE White Paper - Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report) Authors: Kratika Motwani*, Aalia Lokhandawala*, Gunjan Y Trivedi *Student, Year 3, Computer Engineering, Nirma University, Ahmedabad, India Abstract: This study explored the impact of sound bath session using Himalayan Singing Bowls’ on heart rate variability (HRV) and Stress Index (SI) parameters and compared it with the same parameters during silence for the same subject. The singing bowls are used for therapeutic intervention to enhance the individual’s emotional & physical well-being. For the case study, 7 metal singing bowls were

SEE White Paper: Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report)2019-09-23T13:09:22+05:30

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management

Please read to understand the importance of negative emotions and sleep disruption as risk factors for diabetes (this is applicable to all chronic disease such as hypertension, heart disease, auto immune disorders and so on).  The conditions related to the mind - such as anxiety, phobia, depression - impact the balance of emotions. This results in what the psychologists call "negative affect" or negative mood. Persistent negative mood/emotions as the letter says increase the risk of diabetes or complications.  Same is true for sleep quality. Highlights (if you prefer to get a gist of the contents !)  The emerging evidence

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management2025-05-21T11:05:21+05:30

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