Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Pancha Kosha Trauma Framework™: 5-layer approach to trauma recovery
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Pancha Kosha Trauma Framework™: 5-layer approach to trauma recovery

Trauma doesn’t live in just one place. Neither does recovery. Pancha Kosha Trauma Framework™ is a Pancha Kosha–informed approach that conceptualises trauma and recovery as layered processes across body, energy, mind, insight, and inner well-being, enabling structured understanding and intervention. https://www.youtube.com/watch?v=A-JxTf7DjGo&t=138s Why one layer is never enough Most contemporary trauma frameworks stop at one or two layers — the cognitive, sometimes the behavioural, occasionally the nervous system. But anyone who has lived with trauma knows better. Trauma does not stay neatly confined to a single part of you. It surfaces in the body that refuses to settle, in the breath

Pancha Kosha Trauma Framework™: 5-layer approach to trauma recoverythewellness2026-10-17T10:44:05+05:30

PsyComplexity Scale™-Tool to understand “What happened to me?”
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PsyComplexity Scale™-Tool to understand “What happened to me?”

PsyComplexity Scale™-Tool to understand "What happened to me?" Your experience doesn't fit a single diagnosis — because it isn't supposed to. By Gunjan Y Trivedi, PhD · Published 23 May 2026 · Last reviewed 27 August 2026 The PsyComplexity Scale™ is a structured classification system used at Wellness Space to triage psychotherapy clients before treatment begins, as detailed in our book "What Happened to Me? vs What's Wrong with Me?: Indian Perspectives on Childhood Trauma and Recovery". It integrates four observable parameters — trauma exposure, suicidality, symptom severity, and behavioural challenges — into a single graded score that guides three

PsyComplexity Scale™-Tool to understand “What happened to me?”Gunjan Trivedi2026-08-27T16:43:43+05:30

Trivedi ACE-14 Assessment™ | Understanding Childhood Trauma in India
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Trivedi ACE-14 Assessment™ | Understanding Childhood Trauma in India

Trivedi ACE-14 Assessment™-Understanding Childhood Trauma in India A childhood trauma (Adverse Childhood Experiences) assessment built for the Indian context, building on the original ACE10 questionnaire by Dr Felitti. Trivedi ACE-14 Assessment™ is a 14-item ACE-based assessment adapted for the Indian context that captures childhood trauma exposure, frequency, and contextual factors, integrating a structured interpretation approach to support risk understanding and informed therapeutic planning. The original Adverse Childhood Experiences (ACE) study transformed how the world thinks about early trauma. It is established, with overwhelming evidence, that what happens in childhood echoes through adult mental and physical health for decades. But the

Trivedi ACE-14 Assessment™ | Understanding Childhood Trauma in Indiathewellness2026-10-01T14:39:54+05:30

PsyKundali™-An Integrated Psychotherapy & Childhood Trauma Assessment Framework
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PsyKundali™-An Integrated Psychotherapy & Childhood Trauma Assessment Framework

PsyKundali™ is an integrated psychotherapy dashboard developed and used by Dr Gunjan Y Trivedi and the team at Wellness Space (Ahmedabad). It visualizes childhood trauma and various assessment outputs, clinical patterns, and recovery pathways in a unified interface, enabling structured, personalized, and data-informed therapeutic decision-making. Understanding yourself, not just your symptoms Modern mental health care often hands you a single label — anxious, depressed, burned out — and a generic intervention to match. In other words, it is based primarily on the question – “What’s wrong with you?” However, human distress is rarely that tidy. Two people with the same

PsyKundali™-An Integrated Psychotherapy & Childhood Trauma Assessment Frameworkthewellness2026-08-25T12:08:33+05:30

The Impact of Unresolved – Childhood Trauma (India) – Ted Talk
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The Impact of Unresolved – Childhood Trauma (India) – Ted Talk

The Impact of Unresolved Childhood Trauma | Riri G. Trivedi | TEDxIAQS https://www.youtube.com/watch?v=TenK8BThm_4 Riri G. Trivedi shares a powerful Talk on the impact of unresolved childhood trauma, known as Adverse Childhood Experiences (ACEs), and how it can deeply affect our mental health and parenting styles as adults. Drawing from real-life stories, she explains how even highly successful individuals can struggle with emotional triggers from their past. Riri highlights the neurological effects of trauma, showing how it disrupts our ability to stay calm and respond positively. She emphasizes the importance of self-regulation techniques, like EFT tapping and therapy, to help parents

The Impact of Unresolved – Childhood Trauma (India) – Ted Talkthewellness2026-08-25T12:08:34+05:30

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