Enquire Now

Effectiveness of online therapy sessions for both assessments and intervention

Effectiveness of online sessions for both assessments and intervention At Wellness Space, several therapists have offline and online therapeutic intervention experiences.  Over the past three years, since the COVID-19 outbreak, our therapists (located in India, Japan, Singapore)[i] have worked with clients across the world during online therapy work[ii].  Each module (including past life regression) of our training has also been delivered effectively online.  We have (See Point D below) also assessed the effectiveness of the outcomes (changes in well-being, anxiety & depression, sleep quality and trauma assessment) and validated that the interventions across therapists and mode of delivery (online vs

Effectiveness of online therapy sessions for both assessments and intervention2025-05-21T11:13:58+05:30

Health consequences of anger issues and the need for psychotherapy

Health consequences of anger issues and the need for psychotherapy Compared to sadness, anger increases the risk for chronic disease in adults and this is validated by research.  Anger contributes to chronic inflammation and while the inflammation helps in the short term, the long term low-grade inflammation increases the risk for chronic disease with ageing [1]. Insights on how anger impacts the mind and the body: "Anger also causes the release of the stress hormone, cortisol. The release of this hormone gives the body bursts of energy. However, too much of this hormone can cause a multitude of

Health consequences of anger issues and the need for psychotherapy2025-05-21T10:18:25+05:30

Did you know ? The role of emotions in Obesity

The role of emotions in obesity. Obesity in India has reached epidemic proportions in the 21st century, with morbid obesity affecting a significant portion of the country's population. That overweight and obesity prevalence will increase to 30% and 9.5% among men and 28 and 14% among women by 2040[1]. Despite increased health awareness of more physical activities, obesity continues to grow! This trend needs investigation. In our coaching and therapeutic practice at Wellness Space, we get many clients who say that despite dieting, gymming, yoga and other workouts, they still don’t seem to lose weight. Others admit that they cannot

Did you know ? The role of emotions in Obesity2025-05-21T12:13:53+05:30

Phobia of Dogs – case study of workshop participant

Phobia of Dogs - case study of workshop participant One of the core elements of our Module 4 (Integrated Regression Therapy & Life Coaching Training Certification) is Fast Phobia Cure technique and the methodology of Memory Reconsolidation to address traumatic memories followed by future pacing and guided imagery.  We are happy to share the outcome from one of the participants, Anagha Nagpal on phobia of dogs.  She worked on an individual who had "Severe" phobia of dogs as per DSM V Severity measure for Specific phobia.  After several weeks and a couple of follow-up sessions, the client's phobia reduced to

Phobia of Dogs – case study of workshop participant2025-05-21T12:07:49+05:30

COVID Tales…. Overcoming extreme fear of COVID

COVID Tales…. Overcoming extreme fear of COVID He is a psychologist in his early thirties - and entire COVID period he has managed to stay stuck in his home with his parents for 9 months. The fear of COVID was so much that he wouldn’t let his parents leave the house and also wouldn’t allow any visitors to come in including family members. He was so scared of getting COVID that he would not touch or allow anyone to touch the groceries for 3 weeks after they had ordered and arrived! He had tried counselling and other psychotherapy techniques earlier

COVID Tales…. Overcoming extreme fear of COVID2021-02-05T14:35:32+05:30

Wellness Space

Therapy and Coaching

Office

Wellness Space — 119c Swastik Society,
Navrangpura, Ahmedabad – 380009
Gujarat, India

Our Services
Our Company
Download Brochure

Copyright © 2025 Wellness Space

Terms & Condition |  Privacy Policy

Refund Policy

Go to Top