Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Trauma Lives in the Tissues – Childhood Trauma (India) – TEDx Talk
Gallery

Trauma Lives in the Tissues – Childhood Trauma (India) – TEDx Talk

Trauma Lives in the Tissues | Riri Trivedi | TEDxJai Hind College https://www.youtube.com/watch?v=1qXZ9e27-nI In this transformative talk, Ririi Trivedi, a psychotherapist and trauma healing expert, shares powerful insights from years of working with adults carrying the silent burdens of childhood trauma. With real-life stories and science-backed methods, she unpacks how our earliest emotional experiences are stored in our minds and bodies, shaping our moods, behaviors, relationships, and even physical responses in adulthood. Through the lens of implicit memory, nervous system regulation, and groundbreaking therapeutic techniques like RTM, this talk offers a hopeful path to healing. By learning the body's language-through

Trauma Lives in the Tissues – Childhood Trauma (India) – TEDx Talkthewellness2026-05-01T16:31:40+05:30

Publication: Bhramari Pranayama – A simple lifestyle intervention …..
Gallery

Publication: Bhramari Pranayama – A simple lifestyle intervention …..

Bhramari Pranayama (Simple Humming) - A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity (by Gunjan Y Trivedi, Dr Banshi Saboo) Bhramari Pranayama (Simple Humming) is core to many practices we teach and promote and hence it is a pleasure to see all the scientific benefits captured and published in a scientific journal. Please see the link below for the full-text file. Bhramari Pranayama (Simple Humming) is also core to the SEE Protocol for Self-Hypnosis that we cover in Module 1 - The Journey Within. We continue to do more research in this area and

Publication: Bhramari Pranayama – A simple lifestyle intervention …..thewellness2026-04-30T18:11:24+05:30

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery
Gallery

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recovery Based on the Taittiriya Upanishad, the clinical foundation of the Pancha Kosha Trauma Framework™ at Wellness Space, Ahmedabad Few thousand years back our wise ones knew and understood that we are not just our physical bodies. There so much more to our existence than just the muscles, bones, flesh, blood and organs. Taittriya Upanishad written 3000+ yrs ago mentions the ‘Pancha Kosha’ – 5 Layers of Existence that we all have – which is the basis of the Integrated Yoga Therapy that I have

Pancha Kosha — The 5 Layers of Self and the Foundation of Trauma Recoverythewellness2026-05-25T15:05:27+05:30

Wellness Space

Office

Our Services

Our Company