Gunjan Trivedi, Author at Wellness Space

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So far Gunjan Trivedi has created 9 blog entries.

Psychological Loneliness in India: Research, Risks and Help
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Psychological Loneliness in India: Research, Risks and Help

Psychological Loneliness in India: Feeling Alone Among People Some of the loneliest people we meet are never alone. They share a home with parents, a spouse and children. They are in family WhatsApp groups and office meetings all day. And yet, when we ask who really knows them, they go quiet. This is psychological loneliness: the ache of feeling unconnected even when people are all around you. It is not a small sadness. Worldwide, it is linked to about 100 deaths every hour [1]. It raises the risk of depression, heart disease, dementia and suicidal thoughts. And in India, where

Psychological Loneliness in India: Research, Risks and HelpGunjan Trivedi2026-10-01T14:12:31+05:30

The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on Jist
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The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on Jist

The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on Jist Why do some adults freeze when their boss raises his voice? Why does a childhood fear of rain follow someone into their forties? And why do some people who grew up in painful homes turn to substances, while others don’t? In this two-hour conversation on Jist’s Breaking Down, host Mukul sits down with Dr. Riri G Trivedi, co-founder of Wellness Space, psychotherapist and co-author of two books from Penguin Random House India. Together they unpack how childhood experiences shape the way we parent, love, cope and heal, and what the

The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on JistGunjan Trivedi2026-09-26T16:46:10+05:30

What Is Positive Parenting? Soha Ali Khan, Kareena Kapoor Khan & Dr Riri
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What Is Positive Parenting? Soha Ali Khan, Kareena Kapoor Khan & Dr Riri

https://www.youtube.com/watch?v=XoP5UbIwQpU All About Her is a conversation-led podcast hosted by Soha Ali Khan, bringing together personal experiences and conversations around contemporary life, relationships, wellbeing and parenting. In Episode 8, Soha is joined by Kareena Kapoor Khan and Dr Riri G Trivedi for a conversation about positive parenting and what it can look like in everyday family life. Kareena Kapoor Khan brings the perspective of a mother reflecting on her own approach to raising her children, while Soha Ali Khan contributes both as the host and as a mother sharing experiences from her own parenting journey. Dr Riri G Trivedi brings

What Is Positive Parenting? Soha Ali Khan, Kareena Kapoor Khan & Dr RiriGunjan Trivedi2026-09-26T16:20:09+05:30

10 Personality Issues Rooted in Childhood Trauma | Dr Riri on Prakhar Gupta
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10 Personality Issues Rooted in Childhood Trauma | Dr Riri on Prakhar Gupta

10 Personality Issues That Are Actually Childhood Traumas Dr Riri G Trivedi on The Prakhar Gupta Xperience (PGX #215) Can't say no? Never ask for help? Snap at your kids and hate yourself for it? These often aren't personality flaws. They're survival strategies: smart adaptations a younger you made to stay safe and loved. In this two-hour conversation, psychotherapist and author Dr Riri G Trivedi explains how childhood experiences, including ones we'd never call "trauma", shape how we love, work and parent as adults. Use this page to jump to the parts that matter to you. This page is educational,

10 Personality Issues Rooted in Childhood Trauma | Dr Riri on Prakhar GuptaGunjan Trivedi2026-09-26T16:53:11+05:30

How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and Recovery
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How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and Recovery

How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and Recovery How do childhood experiences shape how we behave, relate, parent, and respond to stress as adults? In this episode of Gut Feeling with Dr. Pal, psychotherapist, researcher and author Dr. Riri G. Trivedi explores how childhood experiences can leave lasting psychological and behavioural patterns — sometimes in ways that are difficult to recognise. The conversation moves beyond the idea of childhood trauma as only severe or obvious abuse. It explores emotional neglect, family conflict, criticism, bullying, people-pleasing, hypervigilance, relationship difficulties, parenting patterns, and how adults may continue responding

How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and RecoveryGunjan Trivedi2026-09-19T17:37:25+05:30