Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
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Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) A plain-language explanation of the HRV measures used throughout this research is available in our guide to heart rate variability, stress and the nervous system. Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare managementthewellness2026-09-13T13:57:05+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
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Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedithewellness2026-08-25T12:10:25+05:30

Our contribution as Co-Author: Book on Lifestyle Disease
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Our contribution as Co-Author: Book on Lifestyle Disease

Proud to share that Gunjan Y Trivedi has contributed as co-author for the book on lifestyle disease. Click the link to order the book: Preventing Insidious Lifestyle Diseases Perfect Paperback, Authors: K V RAMANI, HEMLATHA RAMANI, GUNJAN Y TRIVEDI, VISHWANATHAN P, LAKSHMI M and ANITA VERMA Abstract: An insidious disease is any disease growing within our body with no marked symptoms in the beginning. Hence any person with an insidious disease is not aware of its development. The prevention of premature deaths from insidious chronic diseases by 30% by 2030 is one of the UN's Sustainable Development Goals. This book is an effort to move

Our contribution as Co-Author: Book on Lifestyle Diseasethewellness2026-08-25T12:10:26+05:30

Let your anxiety “sleep” away – a talk with Nova Benefits (Sleep quality and mental health)
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Let your anxiety “sleep” away – a talk with Nova Benefits (Sleep quality and mental health)

Following are a few slides from the talk by Riri G Trivedi on "Let your anxiety 'sleep-away" on Dec 28, 2021, with Nova Benefits. The talk focused on sleep quality and mental health. The slide provides insights from our review and research on what contributes to mental health. The focus of the talk was on the role of sleep quality as well as anxiety in daily life. The visual below validates the assumptions and external research. It shows our own data highlighting the role of anxiety and sleep quality. Most of the clients who come to us have both

Let your anxiety “sleep” away – a talk with Nova Benefits (Sleep quality and mental health)thewellness2026-08-25T12:10:28+05:30

Attention-Deficit / Hyperactivity Disorder (ADHD) and Adverse Childhood Experiences
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Attention-Deficit / Hyperactivity Disorder (ADHD) and Adverse Childhood Experiences

Attention-Deficit / Hyperactivity Disorder (ADHD) and Adverse Childhood Experiences "Inattentive, hyperactive, and impulsive behaviour may mirror the effects of adversity, and many doctors don't know how—or don't have time—to tell the difference." [1] People with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about the result), or be overly active. Although ADHD can't be cured, it can be successfully managed, and some symptoms may improve as the child ages [2]. The CDC website highlights two treatments for ADHD (a) behavior therapy, including training for parents, and (b) medications. The prevalence of ADHD is shows high

Attention-Deficit / Hyperactivity Disorder (ADHD) and Adverse Childhood Experiencesthewellness2026-08-25T12:10:29+05:30

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