Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

One size fits all? – How breathing rate impacts our mind and emotions
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One size fits all? – How breathing rate impacts our mind and emotions

It is important to understand that each person is unique. This means what we resonate with is also unique. This applies to our physiology as well. In other words, one size does NOT fit everyone when it comes to personalized Life Coaching or Healing intervention. Why personalised intervention is important ? Lets focus only on breathing for the purpose of this write-up (though same applies to other aspects as well). Our heart rate variability (HRV) plays a very important role in our autonomic function and more importantly our ability to withstand stress and also in our ability to maintain balanced

One size fits all? – How breathing rate impacts our mind and emotionsthewellness2025-05-21T12:19:15+05:30

Managing our emotions and energy using Heart Rate Variability
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Managing our emotions and energy using Heart Rate Variability

An example of how to interpret our daily routine using Heart Rate Variability (HRV) and identify areas of opportunity for enhancing overall well-being. The following individual started measuring the morning (3 min) heart rate variability (using Polar H-10 device and EliteHRV app) to understand how the stress and recovery can be managed for overall well-being. The data clearly shows very poor management of stress (low HRV, higher heart rate and so on). The X-axis identifies what caused the increase or decrease in HRV. Based on this data, the conclusions were made and the intervention was identified to address the problems.

Managing our emotions and energy using Heart Rate Variabilitythewellness2025-05-21T11:23:35+05:30

Learn Graphology (Handwriting Analysis, A’bad, Dec 23-25)
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Learn Graphology (Handwriting Analysis, A’bad, Dec 23-25)

Learn Graphology (Handwriting Analysis), Get Certified Timing: Full day (10am to 530pm), Dec 23 to 25 (Sat-Mon) Location: Wellness Space, Ahmedabad Energy Exchange: Rs 17,000 (incl hand-out, lunch/snacks, etc). Early bird Rs 15,000 (via non-refundable Rs 5,000 before Oct 15) Registrations: Contact [email protected] or +91.95.7474.2288 Examples of the topics to be covered during the workshop: Sample Of Handwriting, Analogy Of Handwriting, What Is Graphology? Principles Of Graphology, Zones, Alphabets, Pastocity, Size (Spacing, Base Line), Strokes, Capital Letters, Pressure, Slants, Connections, Margin, Discussing Handwriting Samples, Signature Analysis

Learn Graphology (Handwriting Analysis, A’bad, Dec 23-25)thewellness2017-12-13T19:36:56+05:30

Financial Wellness – Awaken the energy (Shakti) within !
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Financial Wellness – Awaken the energy (Shakti) within !

We often talk about the need to be well - financially ! This article - written during the Navratri - calls for action. I firmly believe, the woman of the home must take this up since there is an opportunity to feel empowered and also put the expertise into action. Let me begin with some statistics (Source: Economic Times, Sep 25, 2017, Article by Pooja Khanna). The study (conducted with 100 well-educated women) found the following: 92% of the women admitted that all financial decisions are taken by the male members (read: father and husband) of the family Most respondents

Financial Wellness – Awaken the energy (Shakti) within !thewellness2025-05-21T11:00:32+05:30

Check your Bio-Energy (Bio-Well GDV) @ World Regression Congress (Goa, Sep 2017)
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Check your Bio-Energy (Bio-Well GDV) @ World Regression Congress (Goa, Sep 2017)

Wellness Space (Authorised Reseller of Bio-Well devices) is proud to be present @ the World Regression Congress in Goa (Sep 2017) Stop by via prior appointment and also get your bio-energy scanned at a nominal charge. Call or whatsapp +91.95.7474.2288 Click here for further details.

Check your Bio-Energy (Bio-Well GDV) @ World Regression Congress (Goa, Sep 2017)thewellness2017-09-18T08:09:24+05:30

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