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SuccessFit Weight-Loss: A 6-week Hypnotherapy program

SuccessFit Weight-Loss: A 6-week Hypnotherapy program By Jainish Patel, certified SuccessFit Weight Loss Practitioner (International Certification Board of Clinical Hypnotherapists)    Have you tried diet after diet, only to lose weight and gain it all back again? Who wouldn’t want a solution that not only helps you get the perfect shape, but also puts you on autopilot once you get there? You’ve heard it all before, right? “THIS DIET is the one that REALLY WORKS!”  You try it… maybe it works for a while, maybe not… and eventually, you’re off the diet and the old habits return, along with all

SuccessFit Weight-Loss: A 6-week Hypnotherapy program2019-01-07T03:07:21+05:30

Sound Mind Meditation (Monthly on Mon-Wed-Fri)

A New Start for new Year... "Love Yourself and Discover The Power Within You." Meditation is the ability to see Divine within us. The Divine Dimension in every Human Being are hidden and untapped resource. Explore this "Depth Potential" through the upcoming programme leveraging BREATHING, HUMMING, CHANTING, SOUND MEDITATION... specially designed for the one who really wants experience peace and release the Power Locked within for Better Health, Greater Confidence, Increased Success and Inspired Openness to Disruption and Creative Innovation. Conducted by Nigar Parvez When: Mon-Wed-Fri, 830am to 930am throughout the month Charges: Rs 1500/month Venue: Wellness Space To Register: Call

Sound Mind Meditation (Monthly on Mon-Wed-Fri)2019-01-07T03:07:28+05:30

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)

Singing bowls, relaxation, stress and emotional release, coherent breathing, heart focused meditation, humming, anchoring and more. Learn about the quality of life and risk factors for chronic disease and what you can do to manage both effectively. You can also measure your own stress and energy and understand core 4 pillars of life. Who would benefit ? Individuals at high risk for chronic disease (such as diabetes, hypertension...) or if you have emotional challenges or stress and would like to learn self-regulation techniques. Whatsapp only: +91 90998 53844 or email: [email protected] Reviews from the past workshop

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)2019-01-07T03:08:21+05:30

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)

At Wellness Space, we make an attempt to quantify the effect of the intervention. One such example is the use of WHO-5 Wellbeing Index (https://www.ncbi.nlm.nih.gov/pubmed/25831962), a commonly used and simple tool. Our data (of 11 individuals who completed 4 sessions and also completed the WHO-5 survey before the first and after the fourth session) is captured in the visual. Score below 52% shows "poor wellbeing" (ideally requiring an evaluation for depression). The average score moved up from 32% (Before) to 63% (After) showing significant enhancement in the individuals' wellbeing. In 10 out of 11 individuals the score went up (the

Measuring the effectiveness of the intervention (using WHO-5 Wellbeing index)2025-05-21T11:03:56+05:30

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Navrangpura, Ahmedabad – 380009
Gujarat, India

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