This article was published in the Journal of Clinical Diabetology, An Official Publication of Association of Clinical Diabetology (A National Conclave of Diabetologists), JCD – Vol 5 – Issue 3, (Gunjan Trivedi, Dr Banshi Saboo, Dr Dhruvi Hasnani, Dia Care, Ahmedabad) What's the message in this review ?  Quality of sleep is very important parameter and risk factor for good health and wellbeing.  Poor sleep results in more complications if you already have a chronic disease (non-communicable disease) and if you have chronic disease, it is highly likely that your sleep is disrupted.  Hence, this is a vicious cycle.  The