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Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques

The following work done by Ashwathy on Anxiety Disorders was presented in Oct conference "Coping with mental health - Ahmedabad". Review of evidence on Anxiety Disorders and Self-Regulation Techniques Authors: Ashwathy Menon(1), Gunjan Y Trivedi(2), Riri G Trivedi(3) (1) Forensic Psychologist and Intern at Society for Energy & Emotions (SEE), Wellness Space, Ahmedabad, India (Correspondence: [email protected], +91.90996.47196, (2) Life Coach & Co-founder, SEE, Wellness Space, Ahmedabad, India, (3) Personal Transformation Therapist and Co-founder, SEE, Wellness Space, Ahmedabad, India Introduction: Anxiety is the most common form of psychiatric disorder. Due to the physiological mechanisms activated with the anxiety and stress response

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques2025-05-21T12:46:43+05:30

Case study: Journey of a 19 year old through Anxiety and Panic Attacks

Aarnav (name changed for confidentiality reasons) came to see us in August upon the recommendation of his psychiatrist. He is 19 yrs old and had gone abroad to study. He started suffering from severe anxiety and panic attacks - he would faint and have to be hospitalised. He returned to India in order to get himself treated. When he came to see us, he was in a bad shape - seemed depressed and negative. He was used to self mutilation - would often cut himself during his anxiety and panic attacks. Family system was dysfunctional - mom being depressive and

Case study: Journey of a 19 year old through Anxiety and Panic Attacks2019-10-20T09:06:52+05:30

Conference: Int’l Conference on Mental Health – Coping with Mental Health (A’bad, Oct 10-11, 2019)

Join us in the following presentations of the study as well as posters at the Mental Health conference in Ahmedabad. The work showcases areas ranging from Regression Therapy (Inner Child Regression with Gestalt Body charge release and empty chair), Anxiety and review of self-regulation techniques, study of various meditation techniques and finally sound healing (singing bowls) case study. Names of various lead authors and co-authors are captured below.  The work is a collaboration of efforts of various interns including forensic psychologist Ashwathy.  Nirma University students and LD College of Engineering students also have played a valuable role in this area.

Conference: Int’l Conference on Mental Health – Coping with Mental Health (A’bad, Oct 10-11, 2019)2025-05-21T12:56:37+05:30

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management

Please read to understand the importance of negative emotions and sleep disruption as risk factors for diabetes (this is applicable to all chronic disease such as hypertension, heart disease, auto immune disorders and so on).  The conditions related to the mind - such as anxiety, phobia, depression - impact the balance of emotions. This results in what the psychologists call "negative affect" or negative mood. Persistent negative mood/emotions as the letter says increase the risk of diabetes or complications.  Same is true for sleep quality. Highlights (if you prefer to get a gist of the contents !)  The emerging evidence

Letter to the Editor: The Role of Sleep Disruption and Negative Emotions as Risk Factors in Diabetes Management2025-05-21T11:05:21+05:30

Publication: Importance of Screening for Wellbeing in Diabetes Management

Background: Society for Energy & Emotions, Wellness Space uses WHO-5 wellbeing index and many other tools to measure the effectiveness of the interventions.  This approach is backed by review and actual data on the use of the tools.  The approach isn't limited to only surveys since use many other technologies to measure the "actual" physical body parameters.  This following review explored why it is better to measure wellbeing (instead of stress) and use it as a screening tool. Stress is complex to measure and has multiple factors involved. (a) the environment in which the trigger occurs (b) impact on the

Publication: Importance of Screening for Wellbeing in Diabetes Management2025-05-21T11:51:32+05:30

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