Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Busting the Belief Systems
Gallery

Busting the Belief Systems

Belief systems and their role in Regression Therapy Belief systems are strong energetic forces that stay with us for a lifetime and dictate our behavior, attitude, and health. Belief systems affect the way we see ourselves and the world around us - and these are most often formed in childhood! A belief system is a decision that we make as a child in a certain state of mind due to a certain event or experience. For e.g. “I can’t run fast” is a decision a child may have made when he/she came last in the race. Or “I should always

Busting the Belief Systemsthewellness2025-05-21T12:08:42+05:30

Perspectives on Anxiety & Regression Therapy
Gallery

Perspectives on Anxiety & Regression Therapy

In recent times the number of people reaching us out for Anxiety problems are increasing. Many are anxious about health and wellbeing, some have extreme anxiety about death while others report generalised anxiety that is constant with physical symptoms like heart palpitations, sweating, breathlessness, excessive negative thoughts or going completely blank. This article shares our perspectives on Anxiety & Regression Therapy. First and foremost we must understand that Anxiety is not the problem itself - it is the Culmination of a problem or imbalance. Anxiety is body's way of showing alarm signals for something that is off balance since a

Perspectives on Anxiety & Regression Therapythewellness2025-05-21T10:25:58+05:30

Inner Child Healing and Nurturing – Journey Within (E2: July)
Gallery

Inner Child Healing and Nurturing – Journey Within (E2: July)

E2-Healing and Nurturing the Child Within (Understanding and working with Adverse Childhood Experiences) This experiential workshop highlights the importance of addressing the imbalance in emotions related to adverse childhood experiences and provides some techniques that can empower the participants to heal and integrate their own inner child parts. The virtual session spans four daily sessions, each with 3.00 hours duration. The evidence: Adverse Childhood Experiences have a lasting impact on emotional and physical health – as demonstrated by the visual from the Centre for Disease Control. Catastrophic Inner Child events, termed as Adverse Childhood Experiences (ACE) – are potentially

Inner Child Healing and Nurturing – Journey Within (E2: July)thewellness2022-08-20T11:45:37+05:30

Scientific evidence on meditative practices with singing bowls or self-hypnosis being developed by SEE @ Wellness Space
Gallery

Scientific evidence on meditative practices with singing bowls or self-hypnosis being developed by SEE @ Wellness Space

Scientific evidence on meditative practices and self-hypnosis at SEE, Wellness Space These days, everyone wants to meditate, however, there is more to meditation than just a seated silence. At Society for Energy & Emotions, Wellness Space, we continue to work on how various meditative practices (be it supine or seated, with or without singing bowls sound, with different types of classical music). This has helped us build lot of evidence on how different practices impact our mind and the body. Please go through the following evidence and feel free to reach out to us if you need any guidance or

Scientific evidence on meditative practices with singing bowls or self-hypnosis being developed by SEE @ Wellness Spacethewellness2025-05-21T11:59:54+05:30

Financial Wellness – Methodology for Stock Portfolio using Pareto and Quadrant Analysis
Gallery

Financial Wellness – Methodology for Stock Portfolio using Pareto and Quadrant Analysis

Background: This write-up is part of what we call "Financial Wellness". Many of us blindly pursue an investment strategy based on a family advisor or an agent who makes lot of money and provides some assistance. The framework (developed by Raj Mehta) provides insights on assessing the portfolio and identifying ways to enhance the health of the portfolio. The financial wellness is NOT financial freedom NOR it has anything to do with investment. It is about how you feel related to your finances. The details below provides you a methodology to assess your health and in the process enhance the

Financial Wellness – Methodology for Stock Portfolio using Pareto and Quadrant Analysisthewellness2024-03-25T14:35:30+05:30

Previous 192021 Next