MIND MATTERS - Inner Transformation by Understanding Mind (1-day workshop on Jun 19 @ Wellness Space)   We never invest in knowing how our mind works (by the way, mind and brain are not same !). We also don't learn about this in the school or at work.  We have put together this unique workshop to facilitate inner transformation. You will learn various critical concepts which are necessary before you learn about the mind. You will learn about your own challenges, limitations and will get hands-on experience to create a new "you" !   About the Facilitators (Wellness Space)

Stress Management with Cyclic Meditation (Feb 7, 6 to 830pm) What will you learn in this 2.5 hour workshop? (For all age groups !)                  Understand the multi-dimensional nature of stress & how it impacts you, the yogic perspective on stress and how to manage it using Cyclic Meditation (CM), a well researched technique known to  reduce stress. Date: Feb 7 (Sunday) Time: 6pm to 830pm  Venue: Anannd Utsav, Hari Om Towers, Panchvati Road, Ellis Bridge, Ahmedabad-6 Energy Exchange: Rs 500/ (incl. FREE Practice CD !) Attire: You will do some stretching and

Facilitator - Ririi Trivedi Born and brought up in Aapnu Amdavad, Ririi Trivedi has come back to her roots after 20 long years spent living and working in Mumbai, China, Japan and Singapore. She and her husband Gunjan Trivedi are passionate about spreading the wellness work in Ahmedabad and beyond. Ririi’s Yoga sessions are based on the Pancha Kosha principles of Taittriya Upanishad and focus on the mind, body and energy levels. She uses a combination of Asanas, Breathing Practices, Pranayama, Meditations, Visualizations, Mantras and Mudras as well as her experience as a Hypnotherapist to help heal her clients. She also

This program offers you an opportunity to transform your life by learning about various special techniques.  Those who have (type 2) diabetes or are at a higher risk of diabetes can join.  Individuals with hypertension (high blood pressure) can also join.

  Please visit us to understand how you can leverage our services.  We cover a range of services and also will be able to help you find out which of your 7 chakras is in good shape and which one(s) need some work. You can see this with your own eyes !  If you happen to have major fear or a phobia, give us 20 mins and we will cure the phobia ! (you pay us only after one day i.e. after you have validated that the phobia is gone !)