Pancha Kosha, Nutrition and Wellness – Short talk @ Rajpath Club
Pancha Kosha, Nutrition and Wellness - Short talk @ Rajpath Club Sunday talk at Rajpath Club was all about Nutrition and Wellness. The panel, besides me, inclded a Cardiologist and a Naturopath. While everyone spoke on food and nutrition for the physical body, I choose to open up everyone’s mind towards nurturing not just the physical body - but all our 5 bodies. I have posted earlier also about Pancha kosha (Refer to the link and the picture for more details) – the 5 layers of existence that we have based on Taittreya Upanishad. These koshas are different layers of existence that