Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Sound Healing & Homeostasis
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Sound Healing & Homeostasis

Sound Healing & Homeostasis How does the Sound helps in healing ? Sound healing works across many levels. Lets examine one core benefit of sound healing on our nervous system and how it triggers homeostasis (a balanced condition necessary for healing). We will focus only on homeostasis and autonomous nervous system impact of sound healing in this article to get clarity on how the healing is triggered by sound healing. Healing Begins when you relax and achieve Homeostasis: Lets understand what is Homeostasis and how it triggers self-healing. If you recall the wisdom from “Stress Management” article, during stress (i.e.

Sound Healing & Homeostasisthewellness2026-08-25T12:18:11+05:30

Stress Management – Why, how and what?
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Stress Management – Why, how and what?

We often deal with clients or teams who are stressed and have often not realized the impact the stress has on the mind and body. Many individuals are not able to relate to their emotions or just go on with life very mechanically or are looking for a spark or external triggers to keep them happy. The article articulates what is stress and how chronic stress has a significant impact on our mind and body. What is Stress? Stress is our “response” to any kind of demanding situation. This situation can be (1) real danger (facing a lion) or (2)

Stress Management – Why, how and what?thewellness2026-08-25T12:18:11+05:30

Have you experienced Sound Bath to recharge yourself ? (Sound Healing)
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Have you experienced Sound Bath to recharge yourself ? (Sound Healing)

Have you experienced Sound Bath to recharge yourself ? I have had a singing bowl for 10 years but I was formally introduced to singing bowls by Satya Brat. This month, I was able to spend significant amount of time in Nepal and learn some advanced technique from Shree Krishna Shahi - who learnt the nuances from his grandfather (a Shaman of Tibetan Origin). It has been a fascinating journey for me since music is in my name and I have been learning Tabla since ages but sound healing is very different from healing by music (both have a valid role

Have you experienced Sound Bath to recharge yourself ? (Sound Healing)thewellness2026-08-25T12:18:12+05:30

Overcoming Negative Emotions
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Overcoming Negative Emotions

Testimonials of a non-believer who finally experienced extreme relaxation (sound healing), dealt with her negative emotions & learnt techniques (e.g. EFT) to address negativity ! Hi Riri - I hope this finds you well. I am sorry it took me so long to send you a thank you note. I am back in California and back to my routine busy life, but I am happy to report that the few sessions we had have gone a long way in helping me. I have a much more positive outlook and have been using some of the techniques you taught me. A few weeks ago

Overcoming Negative Emotionsthewellness2026-08-25T12:18:13+05:30