NLP Practitioner Certification (Aug 28-Sep 1, Singapore)

What is NLP? NLP can be summarised as: A Collection of Communication skills A series of sales techniques A way of questioning that allows you to uncover information that is missing, unconscious or hidden, so that you can understand a communication fully A set of beliefs that allows humans to grow A collection of skills for influencing people while maintaining your integrity and respecting theirs A way to build stronger, more enjoyable relationships A detailed understanding of how people learn and how to teach them. When:  Aug 28 to Sep 1  @ Vyasa Yoga Singapore (930am to 530pm) Viveka Room

NLP Practitioner Certification (Aug 28-Sep 1, Singapore)2017-09-02T09:25:59+05:30

Case Study – Low energy & idiopathic pulmonary fibrosis

Context: Very low energy, history of heart problems (with major high risk procedures) and idiopathic pulmonary fibrosis. With limited additional possibilities through traditional medical processes, the person was looking to add more energy and increase vitality. Emotional imbalance (due to some chronic negative emotions) also had played a role in the imbalance. In other words, the individual needed an intervention at the Pranamaya (vital energy) and Manomaya layers (mind, emotions) and to some extend at the Vignanmaya layer (intellectual).  (Please read Pancha Kosha  article for more details on the layers) Action: After initial assessment, two focus area were identified (a)

Case Study – Low energy & idiopathic pulmonary fibrosis2017-06-18T11:55:17+05:30

Cricket and emotions – It’s all about the mind ! (Life Coaching Example)

It was a privilege to do a few sessions with senior and junior crickets at Gujarat Cricket Association. The initiative was also appreciated by the press. This is part of our effort in increasing awareness of the role emotions and mind play in our life. At the end of the season (when Gujarat lifted the Ranji Trophy for the first time), we realised that we were privileged to have worked with the bunch of talented players on their Himalayan quest and the achievement ! Enjoy the article....(First, in Oct 2016 before the season started and Second, in 2017 when the

Cricket and emotions – It’s all about the mind ! (Life Coaching Example)2025-05-21T11:40:58+05:30

Integrating Singing Bowls into Yoga Practice or Yoga Therapy

Singing Bowls make a great addition to any yoga practice. As we all know that yoga covers eight limbs and is aimed at achieving higher states of meditation. In other words, the mind becomes more balanced with yoga practice.  The sound vibrations, as described in Nada Yoga practices, help us achieve calmer states of the mind. Some initial ideas are captured below but do not limit yourself to these ideas only !  You can learn the basics and based on that leverage the sound vibrations to further enhance your own yoga practice or therapy. Use of 3 bowls: Usually, the

Integrating Singing Bowls into Yoga Practice or Yoga Therapy2025-05-21T10:11:27+05:30

Stress Management – Why, how and what?

We often deal with clients or teams who are stressed and have often not realized the impact the stress has on the mind and body.  Many individuals are not able to relate to their emotions or just go on with life very mechanically or are looking for a spark or external triggers to keep them happy.  The article articulates what is stress and how chronic stress has a significant impact on our mind and body. What is Stress? Stress is our “response” to any kind of demanding situation.  This situation can be (1) real danger (facing a lion) or (2)

Stress Management – Why, how and what?2025-05-21T10:16:50+05:30
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