Effectiveness of online therapy sessions for both assessments and intervention

Effectiveness of online sessions for both assessments and intervention At Wellness Space, several therapists have offline and online therapeutic intervention experiences.  Over the past three years, since the COVID-19 outbreak, our therapists (located in India, Japan, Singapore)[i] have worked with clients across the world during online therapy work[ii].  Each module (including past life regression) of our training has also been delivered effectively online.  We have (See Point D below) also assessed the effectiveness of the outcomes (changes in well-being, anxiety & depression, sleep quality and trauma assessment) and validated that the interventions across therapists and mode of delivery (online vs

Effectiveness of online therapy sessions for both assessments and intervention2025-05-21T11:13:58+05:30

Inner Child Therapy (Childhood Trauma) Awareness Series

Adverse Childhood Experiences (ACEs) and the Inner Child: Understanding the Connection Adverse Childhood Experiences (ACEs) and the Inner Child-Understanding the connection through Inner Child Therapy (Childhood Trauma) Awareness Series In therapy, we call them inner child wounds. In research, we call them Adverse Childhood Experiences (ACEs). They describe the same thing — and the path to healing them is the same. At Wellness Space, we have spent over a deade studying the link between childhood trauma, ACE exposure, and adult mental health in India, with findings published in peer-reviewed journals. This awareness series is a starting point for understanding

Inner Child Therapy (Childhood Trauma) Awareness Series2026-05-24T11:57:07+05:30

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter. Review by Meenakshi Nair. Why Book Review?  At Wellness Space, all the therapists in training, review books and relevant research, to grow their skills.  The reviews we post here are verbatim (i.e. no attempt is made to modify it or even change spelling errors).  The idea is to get meaningful insights not just for self but also others and hence, after the consent of the reviewer, we post the reviews verbatim.  Hope you will enjoy these insights. I found this book very relevant, not only for hypnotherapy students and

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter2025-05-21T12:21:34+05:30

Childhood Physical Abuse and long-term health implications – scientific evidence & call to action

Childhood Physical Abuse and long-term health implications - scientific evidence & call to action What is Childhood Physical Abuse?  Physical abuse of a child is defined as the intentional use of physical force against a child that results in—or has a high likelihood of resulting in—harm to the child’s health, survival, development, or dignity[i]. Physical abuse includes hitting, beating, kicking, shaking, biting, strangling, scalding, burning, poisoning, and suffocating. Much physical violence against children in the home is inflicted with the object of punishment[ii]. Physical abuse leaves a more profound impact on an individual, and evidence suggests that it transforms into

Childhood Physical Abuse and long-term health implications – scientific evidence & call to action2025-05-21T12:19:15+05:30

What is Post Traumatic Stress Disorder (PTSD)?

What is PTSD? Post Traumatic Stress Disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence or serious injury[1]. PTSD affects approximately 3.5 percent of U.S. adults every year, and an estimated one in 11 people will be diagnosed with PTSD in their lifetime. Women are twice as likely as men to have PTSD. People with PTSD have intense, disturbing thoughts and feelings related to their experience that last

What is Post Traumatic Stress Disorder (PTSD)?2025-05-21T12:18:11+05:30
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