Enquire Now

Adult loneliness and the role of Childhood trauma (abuse, neglect), perceived social support – a public mental health issue

Adult loneliness and the role of Childhood trauma (abuse, neglect), perceived social support - a public mental health issue Loneliness isn’t being physically alone; it's feeling lonely even when surrounded by friends and family.  In this video, Dr. Gunjan Trivedi discusses the detrimental impact of loneliness on an individual’s mental health. He presents the key insights from his and his team's study. Dr Gunjan covers several factors of loneliness in the literature. Specifically, the Society for Energy & Emotions, Wellness Space findings are included. Based on more than 1000 personal interviews, he discusses how childhood trauma (also known as Adverse

Adult loneliness and the role of Childhood trauma (abuse, neglect), perceived social support – a public mental health issue2025-06-06T15:22:05+05:30

Understanding Self-Harm vs Suicide Attempt

Parents or caregivers often struggle to differentiate between self-harm and suicide behaviors (includes suicidal thoughts, plans, or history of suicide attempts. Self-Harm: A Misunderstood Cry for Help In Self-harm, also known as Non-Suicidal Self-Injury (NSSI), the attempt is not to take one’s life. It might seem counterintuitive, but for some people, self-harm becomes a coping mechanism. The pain (whatever the source could be) becomes a way to deal with overwhelming emotions such as intense sadness, anger, or anxiety. It can also be a way to feel something when feeling numb or disconnected. Suicide Behavior: A Different Kind of Pain

Understanding Self-Harm vs Suicide Attempt2025-05-21T12:37:39+05:30

Inner Child Integration and Emotional Neglect in Complex PTSD Recovery

Bridging the Gap: Inner Child Integration and Emotional Neglect in Complex PTSD Recovery To uncover the root causes of trauma, one crucial aspect that often gets overlooked is the role of emotional neglect experienced during childhood. Our ongoing research, focused on individuals assessed for Complex PTSD, has provided valuable insights into the profound impact of emotional neglect and its connection to long-term trauma. This article offers some unique insights from several assessments and personal interviews of adults who present with the symptoms of Complex PTSD (Post Traumatic Stress Disorder) Assessment: Worldwide, DSM-V (The Diagnostic and Statistical Manual of Mental

Inner Child Integration and Emotional Neglect in Complex PTSD Recovery2025-05-21T12:35:46+05:30

Uncovering root causes of internalization & externalization issues

Uncovering root causes of internalization & externalization issues We aim to transform individuals and teams at the Society for Energy & Emotions, Wellness Space.  This requires us to understand and measure the problem defined by the client.  Often, that problem is not the real problem, and there is a story behind the story that needs to be identified.  Once the core challenge is identified and measured, we go after the drivers of the problem or the core issues or root causes of the problem. Backing our core training, we have explored the root causes, attempted to connect the core issues

Uncovering root causes of internalization & externalization issues2025-05-21T12:34:29+05:30

Publication-Effect of Various Lengths of Respiration on Heart Rate Variability during Simple Bhramari (Humming)

Effect of Various Lengths of Respiration on Heart Rate Variability during Simple Bhramari (Humming) Heart rate variability (HRV) is a physiological phenomenon that measures the variation in time between successive heartbeats. High HRV is associated with a healthy and flexible autonomic nervous system, reflecting the body's ability to adapt to different situations. It is often seen in individuals with good cardiovascular health and resilience to stress. On the other hand, low HRV may indicate a less adaptive autonomic nervous system and can be associated with various health issues, such as cardiovascular disease, chronic stress, or other conditions affecting autonomic function.

Publication-Effect of Various Lengths of Respiration on Heart Rate Variability during Simple Bhramari (Humming)2025-05-21T12:26:46+05:30

Wellness Space

Therapy and Coaching

Office

Wellness Space — 119c Swastik Society,
Navrangpura, Ahmedabad – 380009
Gujarat, India

Our Services
Our Company
Download Brochure

Copyright © 2025 Wellness Space

Terms & Condition |  Privacy Policy

Refund Policy

Go to Top