Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Our relationships – mirrors in our Life !
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Our relationships – mirrors in our Life !

Our relationships. Our mirrors in our Life… I had always believed I was a free-spirited person – totally for freedom in everything – and that I detested control of any sort. I had always tried to fight off any sort of control that I felt was coming my way either by parents, spouse, boss etc. I also always had this ‘issue‘ with my spouse on how controlling he is – deciding what is good for me, not good for me, what I should do and shouldn’t do, and I always resented anything the said/did/suggested because I felt it was coming

Our relationships – mirrors in our Life !thewellness2025-05-21T10:41:56+05:30

Why should we eat with our fingers?
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Why should we eat with our fingers?

Eating with fingers has been recently looked down up - considered not very sophisticated or suave. Especially, at restaurants, people even eat pizzas with fork and knife!! Eating with the fingers has multiple benefits - some very obvious and some not very obvious. Our bodies are made up of 5 elements/pranas - so is everything in Universe - these are - Fire, Water, Air, Earth and Ether/Space. They are represented by the 5 fingers (see image below). It is believed that these five elements energize the food, cleansing it of any negative vibes and preparing it for us to eat. These

Why should we eat with our fingers?thewellness2025-05-21T10:35:53+05:30

Panch Prana – Pranic Force Fields
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Panch Prana – Pranic Force Fields

Most people loosely associate Prana with breath. While Prana is NOT breath but our engergetic field or Life Force. Prana is present in everything - whether living or non living! Everything in creation has prana - with varying degrees of density/frequencies. The book by Swami Niranjanananda Saraswati on Prana and Pranayama mentions this experiement conducted in USA on Swami Nadabrahmananda Saraswati who could remain comfortable without breathing for extended periods just by power of his prana. He was placed in an airtight glass chamber. A lighted candle and a live monkey were placed in similar chambers. Electrodes were connected to

Panch Prana – Pranic Force Fieldsthewellness2025-05-21T10:38:43+05:30

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