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SuccessFit Weight-Loss: A 6-week Hypnotherapy program

SuccessFit Weight-Loss: A 6-week Hypnotherapy program By Jainish Patel, certified SuccessFit Weight Loss Practitioner (International Certification Board of Clinical Hypnotherapists)    Have you tried diet after diet, only to lose weight and gain it all back again? Who wouldn’t want a solution that not only helps you get the perfect shape, but also puts you on autopilot once you get there? You’ve heard it all before, right? “THIS DIET is the one that REALLY WORKS!”  You try it… maybe it works for a while, maybe not… and eventually, you’re off the diet and the old habits return, along with all

SuccessFit Weight-Loss: A 6-week Hypnotherapy program2019-01-07T03:07:21+05:30

Sound Mind Meditation (Monthly on Mon-Wed-Fri)

A New Start for new Year... "Love Yourself and Discover The Power Within You." Meditation is the ability to see Divine within us. The Divine Dimension in every Human Being are hidden and untapped resource. Explore this "Depth Potential" through the upcoming programme leveraging BREATHING, HUMMING, CHANTING, SOUND MEDITATION... specially designed for the one who really wants experience peace and release the Power Locked within for Better Health, Greater Confidence, Increased Success and Inspired Openness to Disruption and Creative Innovation. Conducted by Nigar Parvez When: Mon-Wed-Fri, 830am to 930am throughout the month Charges: Rs 1500/month Venue: Wellness Space To Register: Call

Sound Mind Meditation (Monthly on Mon-Wed-Fri)2019-01-07T03:07:28+05:30

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)

Singing bowls, relaxation, stress and emotional release, coherent breathing, heart focused meditation, humming, anchoring and more. Learn about the quality of life and risk factors for chronic disease and what you can do to manage both effectively. You can also measure your own stress and energy and understand core 4 pillars of life. Who would benefit ? Individuals at high risk for chronic disease (such as diabetes, hypertension...) or if you have emotional challenges or stress and would like to learn self-regulation techniques. Whatsapp only: +91 90998 53844 or email: [email protected] Reviews from the past workshop

The Journey Within – I (Unique Experiential Workshop, Jan 7-11)2019-01-07T03:08:21+05:30

Unique experiential workshop: The Journey within – I (Feb 11 to 15)

Singing bowls, relaxation, stress and emotional release, coherent breathing, heart focused meditation, humming, anchoring and more. Learn about the quality of life and risk factors for chronic disease and what you can do to manage both effectively. You can also measure your own stress and energy and understand core 4 pillars of life. When: Feb 11 to 15 (Mon to Fri) Who would benefit ? Individuals at high risk for chronic disease (such as diabetes, hypertension...) or if you have emotional challenges or stress and would like to learn self-regulation techniques. Whatsapp only: +91 90998 53844 or email: [email protected] What

Unique experiential workshop: The Journey within – I (Feb 11 to 15)2019-02-20T16:12:11+05:30

What happens to my heart rate and heart rate variability (HRV) during Sound Bath Meditation?

For many years, we conduct Free Meditation @ Wellness Space (also known as Sound Bath Meditation using Singing Bowls, details here). From time to time, we do simple studies to understand how the body and the mind responds to such meditations.  This article shares a case study of an individual before, during and after meditation with the focus on key parameters of our nervous system (heart rate, heart rate variability). Dr Chirag Zaveri, who comes regularly for the free meditation agreed to participate in this simple study and also consented when we asked if we could share his name on

What happens to my heart rate and heart rate variability (HRV) during Sound Bath Meditation?2018-12-09T03:49:44+05:30

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