Regression Therapy Tales – When I learnt to hate myself

Regression Therapy Case Study When she walked in her body language was totally closed - she hugged herself tightly throughout the consultation and barely spoke. She was very articulate and smart and told me she had seen a psychiatrist sometime back but didn’t want to take pills. She had marked off most of the symptoms off the list on our form - Nervousness, Poor Health, Low Self-esteem, Inability to relax, Marital problems, Sleeplessness, Sexual Dysfunction, Recent Divorce, Drug Abuse, Depression, Smoking, Childhood trauma. Her Well-Being score was as low was 20% and MDI (Measure of Depression Inventory) was high at

Regression Therapy Tales – When I learnt to hate myself2025-05-21T12:11:21+05:30

Case Study – Anxiety and Insomnia

She had come with severe social anxiety and insomnia. Was very uncomfortable in crowds and had anxiety when she met new people. She had an unhealthy relationship with food and would often binge eat. She slept hardly 3-4 hours at night. After therapy she sleeps a good 8 hrs. Social anxiety has totally gone and she reported having interacted with a few hundred people in a social event. Has also improved her eating habits and managed to lose weight. In her words “I am a 22 year old woman with anxiety and self-confidence issues. Rather I was a woman with

Case Study – Anxiety and Insomnia2025-05-21T12:13:06+05:30

Inner Child Therapy – a case study with ACE Score

Inner Child Therapy (or Inner Child Integration) case study Background: He had come with severe anxiety and depression. A friend recommended that he visit us, but he didn’t contact us for a few months. When he came to see me, he was closed, sceptical about therapy and showing signs of depression. He had a history of childhood abuse, and his ACE score  (Adverse Childhood Experiences) was 5. An alcoholic father, an abusive mother and a series of abusive relationships had broken his spirit from within. He was very disassociated and couldn’t connect effectively with his immediate family members. He wasn’t

Inner Child Therapy – a case study with ACE Score2025-05-21T12:13:56+05:30

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques

The following work done by Ashwathy on Anxiety Disorders was presented in Oct conference "Coping with mental health - Ahmedabad". Review of evidence on Anxiety Disorders and Self-Regulation Techniques Authors: Ashwathy Menon(1), Gunjan Y Trivedi(2), Riri G Trivedi(3) (1) Forensic Psychologist and Intern at Society for Energy & Emotions (SEE), Wellness Space, Ahmedabad, India (Correspondence: [email protected], +91.90996.47196, (2) Life Coach & Co-founder, SEE, Wellness Space, Ahmedabad, India, (3) Personal Transformation Therapist and Co-founder, SEE, Wellness Space, Ahmedabad, India Introduction: Anxiety is the most common form of psychiatric disorder. Due to the physiological mechanisms activated with the anxiety and stress response

Poster Session: Review of evidence on Anxiety Disorders and Self-Regulation Techniques2025-05-21T12:46:43+05:30

Case study: Journey of a 19 year old through Anxiety and Panic Attacks

Aarnav (name changed for confidentiality reasons) came to see us in August upon the recommendation of his psychiatrist. He is 19 yrs old and had gone abroad to study. He started suffering from severe anxiety and panic attacks - he would faint and have to be hospitalised. He returned to India in order to get himself treated. When he came to see us, he was in a bad shape - seemed depressed and negative. He was used to self mutilation - would often cut himself during his anxiety and panic attacks. Family system was dysfunctional - mom being depressive and

Case study: Journey of a 19 year old through Anxiety and Panic Attacks2019-10-20T09:06:52+05:30
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