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So far thewellness has created 287 blog entries.

Are you ready – to contribute to the compounding of the Indian economy? (Divya Bhaskar 3)

Source: Divya Bhaskar (Gujarati), Apr 15, 2024. Source: Divya Bhaskar, Gujarati During the last two weeks, we have discussed the importance of individual participation and the quest to be the best in the world in what we do.  Now, I want us to imagine what the year 2050 would mean to the Indian economy and you!  Before we do that, let’s understand the principles. Rule of 72 and compounding:  Unfortunately, most of us don’t use compounding after we learn in school.  Let me put things in perspective.  If you are growing your investment or economy at 8%, dividing

Are you ready – to contribute to the compounding of the Indian economy? (Divya Bhaskar 3)2024-04-22T13:28:36+05:30

International Conference Presentation-Exploring Childhood Trauma’s Impact On Women’s Financial Well-Being

The following work done by the team at the Society for Energy & Emotions and Osat Knowledge Pvt Ltd was presented at the Annual International Conference on Harmony on Innovation at the DY Patil B-School, Pune. The work supports the model highlighted below that we use in our daily work - about the role of childhood trauma on long-term behavioural issues, that was explicitly studied among the women. Please see the press coverage HERE. Exploring Childhood Trauma’s Impact On Women's Financial Well-Being Author Details: *Ruhi Pabari1, Gunjan Y Trivedi2, Amit Trivedi3 1, 2 Society for Energy & Emotions, Wellness

International Conference Presentation-Exploring Childhood Trauma’s Impact On Women’s Financial Well-Being2025-05-21T15:04:43+05:30

Book Chapter (Social media & Mental health) in the book the Changing Landscape of School Psychology

Book Chapter (Social media & Mental health) in the book the Changing Landscape of School Psychology We are pleased to share that one of our studies on the impact of social media usage on mental health is now included in the recently published book (See the details below) Summary of the findings: The results indicated that higher usage of social media resulted in a negative impact on mental health parameters. The high (4-6 hours) to very high usage categories (>6 hours) had higher odds of poor mental health outcomes compared to low usage (<2 hours). Young individuals (Aged <=18-25) are

Book Chapter (Social media & Mental health) in the book the Changing Landscape of School Psychology2025-05-21T15:03:24+05:30

Understanding Self-Harm vs Suicide Attempt

Parents or caregivers often struggle to differentiate between self-harm and suicide behaviors (includes suicidal thoughts, plans, or history of suicide attempts. Self-Harm: A Misunderstood Cry for Help In Self-harm, also known as Non-Suicidal Self-Injury (NSSI), the attempt is not to take one’s life. It might seem counterintuitive, but for some people, self-harm becomes a coping mechanism. The pain (whatever the source could be) becomes a way to deal with overwhelming emotions such as intense sadness, anger, or anxiety. It can also be a way to feel something when feeling numb or disconnected. Suicide Behavior: A Different Kind of Pain

Understanding Self-Harm vs Suicide Attempt2025-05-21T12:37:39+05:30

Pareto (80-20 rule) articles in Divya Bhaskar (Gujarati) – by Dr Gunjan Y Trivedi

During the first quarter of 2024, I wrote a few articles recently published in the business section of the Gujarati Newspaper Divya Bhaskar.  The articles (most of them with English translations) are compiled below.  Many of our students have learnt how this idea is incorporated in most of the modules we facilitate (more details here) starting from the SEE Life Priority matrix, The index trauma for identifying and addressing trauma and eventually in life-coaching.  The concept is also an integral part of the preparation we do for Inner Child Integration Therapy and Reconsolidation of Traumatic Memories. Please go through the

Pareto (80-20 rule) articles in Divya Bhaskar (Gujarati) – by Dr Gunjan Y Trivedi2025-05-21T11:50:10+05:30

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